A journal of a healing journey. Words on wellness. Mental and physical health through food and fitness. Striving to be a kind, self aware human with an emotional balance.

Episode List

Harmony for your Sol, feat. Kat and David Harmon

Sep 14th, 2023 5:12 AM

I somewhat stumbled upon a festival September 2022 that absolutely changed my life.Sol Harmony Fest, I love you.On this episode I am honored to have Kat and David Harmon of the Sol Harmony Festival on the show!Hear about how SHF began and what it sets out to do.Also, David and Kat chime in on topic discussion:1-Personal tips/ways on finding inner peace, stability, grounding and a sense of healing during positive transitional alignment.2-Soul Fillers...Finding your community and receiving healthy energy while keeping healthy boundaries.I recall meeting people and telling them about the PoP, and what it stood it for even though it had not even come out yet, I jus t had the idea.Almost one year later to date, the podcast is in its second season, I have Mr. and Mrs Sol Harmony Fest themselves on my show and...ITS ALMOST TIME FOR SOL HARMONY FEST 2023! 9/22-24 2023visit: www.solharmonyfest.comSupport this podcast at — https://redcircle.com/theportofpeace/donations

STILL Standing

Sep 14th, 2023 5:10 AM

Back at it after a few months.Its now almost the Fall season again, we all just kinda met last November 2022, when it was Winter.Before I knew it we were a third of the way into the "new year" and still shit from the old year was lingering, while 2023 was rolling by fast.Decided to change the recording room around, upgrade some equipment, and turn on the mic after six months for what I consider the second season.Season 2 will have an array of guests from a very wide spectrum and topic discussion abroad.EMAIL: theportofpeaceenergy@gmail.comSOCIAL: @theportofpeaceSupport this podcast at — https://redcircle.com/theportofpeace/donations

The Art of Woosah

Feb 8th, 2023 11:09 AM

Learn to master stress, so it doesn't become your master.I'm no prophet on this, so I wrote notes to myself to declutter some mental space.I hope this finds you well.Support this podcast at — https://redcircle.com/theportofpeace/donations

Hear No Evil

Jan 31st, 2023 4:43 AM

Lets empower each other more.Support this podcast at — https://redcircle.com/theportofpeace/donations

Change Your Frequency

Jan 6th, 2023 10:46 AM

Turn the knob, tune the frequency, and find new energy channels.Give your mind, heart, and soul new opportunity to like or fall in love with something new that promotes your personal wellness.Support this podcast at — https://redcircle.com/theportofpeace/donations

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