Learn To Meditate - Meditation Podcast

http://freemeditate.org/learnToMeditate.xml

Learn To Meditate - Meditation Podcast

Learn To Meditate - Meditation Podcast

1.4k Followers
51 Episodes
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1.4k
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51
Episodes
Category: Alternative Health
Last Update: 2014-06-18
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This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.