Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Guided Meditation | The Power of Acceptance | Crystal Singing Bowls

🌟 Guided Meditation | The Power of Acceptance featuring Crystal Singing Bowls 🌟Welcome to a transformative journey of self-discovery and inner peace! In this guided meditation, we will explore the profound power of acceptance, accompanied by the soothing sounds of crystal singing bowls. Allow the gentle vibrations to enhance your meditation experience as you embrace your thoughts, feelings, and experiences.🧘‍♀️ What You’ll Experience:- A calming voice guiding you through the meditation- The healing sounds of crystal singing bowls to deepen relaxation- Techniques to cultivate acceptance✨ Benefits of This Meditation:- Reduces stress and anxiety- Enhances emotional resilience- Promotes a sense of peace and well-beingThis podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=dcAciltu1ykRecorded live on Twitch - http://twitch.tv/KindredFrequenciesThumbnail photo: Photo by Marek Piwnicki on Unsplash https://unsplash.com/photos/blue-and-white-smoke-illustration-7XY9BhBFjGkMeditation script credit to: https://mindfulnessexercises.com/wp-content/uploads/2020/09/Power-of-Acceptance-Guided-Meditation-Script-MindfulnessExercises.com_.pdf Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Unlock Deep Sleep | Healing Sounds of Crystal Singing Bowls for Restful Nights

🌙 Unlock Deep Sleep with Crystal Singing Bowls 🌙Welcome to a serene journey designed to promote deep, uninterrupted sleep! In this podcast, immerse yourself in the soothing sounds of crystal singing bowls, specifically tuned to help you relax and drift into a peaceful slumber.✨ What to Expect:- Gentle, calming vibrations that promote relaxation- A tranquil soundscape to help quiet your mind- Techniques to enhance your sleep experienceWhether you're struggling with insomnia or simply seeking a way to unwind after a long day, these healing sounds will guide you to a restful night.💤 Tips for Best Results:- Use headphones for an immersive experience- Find a comfortable, quiet space to relax- Allow yourself to drift off naturallyThank you for joining me on this journey to better sleep. Sweet dreams! 🌌 Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation for Forgiveness | Crystal Singing Bowls & Soft Rain

14 Minute Guided Meditation for ForgivenessWelcome to this transformative guided meditation designed to help you embrace the power of forgiveness. In this session, I will gently guide you through a three-step process to forgive others, seek forgiveness from those you may have harmed, and ultimately, forgive yourself. Accompanied by the soothing sounds of crystal singing bowls and the calming backdrop of soft rain, this meditation creates a serene environment for healing and self-discovery.What You Will Experience:- Step 1: Seeking Forgiveness: Reflect on your actions and find peace as you seek forgiveness from those you may have hurt.- Step 2: Forgiving Others: Release the burden of resentment and open your heart to forgiveness for those who have harmed you.- Step 3: Self-Forgiveness: Embrace self-compassion and let go of guilt as you learn to forgive yourself.Benefits of This Meditation:- Cultivate emotional healing and inner peace- Release negative emotions and past traumas- Enhance your ability to connect with others- Foster a deeper sense of self-love and acceptancePerfect for:- Anyone seeking to heal from past hurts- Individuals looking to improve their emotional well-being- Daily practice or as a tool for personal growthThis video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=03f6A1h9ExoRecorded live on Twitch - http://twitch.tv/KindredFrequenciesThumbnail photo: Photo by NADER AYMAN on Unsplash https://unsplash.com/photos/a-person-holding-a-lit-candle-in-their-hand-1KH5oUafd2MMeditation script credit to: https://www.takingcharge.csh.umn.edu/sites/default/files/media/Forgiveness%20Meditation%20Transcript.pdf  Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Rebalance Your Energy | Crystal Singing Bowls & Soft Rain

2 Hours of Deep Energy Rebalancing MusicImmerse yourself in a tranquil experience designed to rebalance your energy and chakras. This soothing meditation features the harmonious sounds of crystal singing bowls, gentle rain, and the calming melodies of birdsong. Perfect for relaxation, mindfulness, and spiritual healing, this video will guide you on a journey to inner peace and rejuvenation.✨ What You'll Experience:- Crystal singing bowls for chakra alignment- The calming sound of gentle rain- Serene birdsong to enhance your meditationTake a moment for yourself and reconnect with your inner self.Get a tarot/oracle card reading from me! http://kindredfrequencies.com   Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation to Release & Surrender | Crystal Singing Bowls

13 Minute Guided Meditiation to Release & SurrenderWelcome to your journey of healing and transformation! In this guided meditation, I will help you release tension, let go of negativity, and surrender to the present moment. Accompanied by the soothing sounds of crystal singing bowls, this meditation is designed to create a peaceful space for deep relaxation and emotional release.What You Will Experience:- Guided Visualization: Follow along as I guide you through a calming visualization to help you release what no longer serves you.- Healing Frequencies: Immerse yourself in the healing vibrations of crystal singing bowls, promoting relaxation and inner peace.- Mindfulness Practice: Cultivate mindfulness and presence as you surrender to the flow of your breath and the sounds around you.Benefits of This Meditation:- Release stress and anxiety- Foster emotional healing- Enhance your sense of peace and well-being- Connect with your inner self and intuitionPerfect for:- Beginners and experienced meditators alike- Anyone seeking to let go and find tranquility- Daily practice or as a tool for stress reliefThis podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=NBV-o-QeuIERecorded live on Twitch - http://twitch.tv/KindredFrequenciesThumbnail photo: Photo by Максим Степаненко on Unsplash - https://unsplash.com/photos/silhouette-of-man-during-sunset-8lZttgeu_7oMeditation script credit to: https://womensmeditationnetwork.com/release-surrender-and-glow-meditation/ Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.