Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

Guided Meditation for Redirecting Anxious Thoughts | Crystal Singing Bowls & Nighttime Ambiance

10 Minute Guided Meditation for Redirecting Anxious ThoughtsDoes anxiety hold you back from living your best life?  This podcast features a powerful meditation technique that can help calm your anxious mind and bring you a sense of peace and clarity. This technique is simple yet effective, and can be practiced anywhere, anytime. By incorporating this meditation into your daily routine, you can start to feel more grounded, focused, and in control. Say goodbye to anxiety and hello to a more peaceful you.  This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=kbOrdpdh0eIRecorded live on Twitch - http://twitch.tv/KindredFrequencies  Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation for Self Love | Crystal Singing Bowls & Fireplace

🌸 13 Minute Guided Meditation for Self Love 🌸Immerse yourself in the soothing sounds of crystal singing bowls and a cozy fireplace, as you embark on a journey of self-love and relaxation. This meditation podcast is designed to calm your mind, soothe your soul, and nurture your inner spirit. Let the vibrational frequencies of the singing bowls wash over you, as you focus on cultivating self-love and acceptance.  Perfect for reducing stress, promoting relaxation, and enhancing your overall well-being. Close your eyes, take a deep breath, and allow the calming atmosphere to envelop you.This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=qr64T-Di0MIRecorded live on Twitch - http://twitch.tv/KindredFrequencies Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation for Stress Relief | Crystal Singing Bowls & Thunderstorm

20 Minute Guided Meditation for Stress ReliefRelax and unwind with this calming stress relief video, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm.  Let the harmonious vibrations of the singing bowls calm your mind and body, while the thunderstorm sounds create a sense of coziness and tranquility.  Perfect for anxiety relief, insomnia, or simply taking a break from a busy day. Close your eyes, take a deep breath, and let the stress melt away.This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=m4kMSQ7HYewRecorded live on Twitch - http://twitch.tv/KindredFrequencies Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation for Inner Strength | Crystal Singing Bowls & Gentle Rain

10 Minute Guided Meditation for Anxiety ReliefFind inner peace and tranquility with the soothing sounds of crystal singing bowls and gentle rain in this immersive relaxation experience. Let the calming vibrations of the singing bowls resonate deep within your soul, quieting your mind and awakening your inner strength.  As the gentle raindrops fall, feel your worries wash away, and your spirit lift. Take a deep breath, relax, and let the healing properties of sound and nature work their magic. This 10-minute meditation session is designed to help you unwind, reduce stress, and connect with your inner self.  Sit back, close your eyes, and let the peaceful atmosphere envelop you.  This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=XourASKpZ6oRecorded live on Twitch - http://twitch.tv/KindredFrequencies Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Guided Meditation for Anxiety Relief | Crystal Singing Bowls & Ocean Waves

Join me for a guided meditation for anxiety and stress relief, designed to help you relax and calm your mind. This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=2jeRU_z-qVYRecorded live on Twitch - http://twitch.tv/KindredFrequencies Welcome to Kindred Frequencies!You can also find this content as video sessions on YouTube and streaming on Insight TimerContact me: kindredfrequencies@gmail.comGet a tarot/oracle card reading from me! http://kindredfrequencies.com Social links:Instagram: https://www.instagram.com/kindredfrequenciesFacebook: https://www.facebook.com/kindredfrequencies Hello! My name is Jules and I create ASMR videos with crystal singing bowls. My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.