1 | Dr. Michael F. Roizen interviews Larry King 2007-02-14 |
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2 | Step 10: Eat nine servings of colorful fruits and vegetables a day 2007-02-12 |
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3 | Step 9: Have a glass or wine or beer today 2007-02-07 |
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4 | Step 8: Read labels and throw out all food that has sugar in the first five ingredients 2007-02-05 |
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5 | Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible 2007-01-31 |
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6 | Step 6: Floss your teeth regularly 2007-01-29 |
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7 | Step 4: Learn your HDL number and do what you can to raise it to 50 2007-01-26 |
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8 | Step 5: Eat 10 tablespoons of tomato sauce a week 2007-01-26 |
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9 | Step 1: Walk 30 minutes a day 2007-01-12 |
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10 | Step 2: Know your blood pressure 2007-01-12 |
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