Rich Life Revolution

Transformational Travel & Astrocartography with Sonia Cruz Oro - Ep 94

In Episode 94 of the Rich Life Revolution Podcast, I am joined by Sonia Cruz Oro, founder of Travel Awakens, to explore the fascinating intersection of travel, personal transformation, and astrology. Sonia shares her journey from the corporate world to becoming an international coach and explains the concept of astrocartography—the study of how planetary energies impact our experiences in different locations. This episode is for anyone curious about how travel can help you shed old patterns, rediscover your authentic self, and experience true transformation. Whether you’re planning a life-changing adventure or just want to understand the magic of travel more deeply, Sonia’s insights will inspire you to take a fresh approach to your journeys—both physically and spiritually. What You’ll Learn in This Episode: How transformational travel can change your mindset and life trajectory. What astrocartography is and how it uses astrology to guide travel plans. Why understanding planetary energies can reveal the best destinations for creativity, relationships, and personal growth. How to sustain the changes you experience during travel once you return home. How travel isn’t just about destinations—it starts the moment you leave your house. Why slowing down and immersing yourself in a place can lead to deeper transformation. The power of being open to challenges in travel and how they create breakthroughs. How Sonia uses astrocartography to map out where you’ll find alignment and ease—or where transformation awaits. Connect with Sonia Cruz Oro: Website: Travel Awakens Astrocartography Readings Instagram: @travelawakens Social Media Platforms: Find Sonia on various platforms through the links on her website. Stay Connected: Follow Michelle Cooper on Instagram @michellebcooper Subscribe to the Rich Life Revolution Podcast for more transformational conversations.  

Hot Flashes, Health Hacks & Midlife Glow-Ups: Managing Menopause Like a Boss with Karen Cerezo - Ep 93

Welcome to the Rich Life Revolution Podcast! Today, we’re getting real about menopause, midlife transitions, and reclaiming your power with the fabulous Karen Cerezo, a midlife health coach, fitness expert, and author of the “Navigating Menopause Health Tracker.” We’re breaking down everything from hot flashes and hormone myths to mindset mastery and how to navigate this phase with health, humor, and some serious sass. Whether you’re facing weight changes, brain fog, or just feeling “off,” Karen’s expert advice will leave you feeling informed, empowered, and inspired to take charge of your well-being. In This Episode, We Cover: 🔥 Signs it’s time to level up your menopause health game 💪 Why midlife is actually the BEST time for a health glow-up 🤯 Debunking menopause myths (Spoiler: Men DO have their version of this too!) 🧘 Mindset, self-worth, and redefining success after 40 🩺 How to advocate for yourself at the doctor’s office with confidence 📚 Why Karen created the “Navigating Menopause Health Tracker” to help women manage symptoms, health metrics, and more.     Links & Resources Mentioned: 💡 Grab Karen’s Navigating Menopause Health Tracker via Amazon🌐 Connect with Karen: Website: midlifehealthcoach.com Instagram: @midlife_health_coach     Tune in, share with a friend, and let’s keep the midlife magic rolling!  

From Burnout to Bliss: How High Achievers Can Finally Find Happiness with Janet Mohapi-Banks - Ep 92

Are you chasing success but still feeling unfulfilled? 🎯 On this episode of Rich Life Revolution, I sit down with Janet Mohapi-Banks, happiness coach, bestselling author, and former luxury cake designer to talk about the high-achiever paradox: Why having “it all” often doesn’t feel like enough. ✨ Here’s what you’ll learn in this episode: The toxic side of ambition and why high achievers often burn out. How fear, control, and perfectionism create a cycle that strangles joy. Why happiness is not found in external achievements (and what to do instead). Janet’s near-death experience, what it taught her about success, and how she completely transformed her life. The importance of celebrating wins, embracing your past self, and redefining success on YOUR terms. 🔥 Janet also coaches Michelle through her own limiting beliefs about identity and success. (Yes, it’s juicy.) 🎙️ Key Takeaways: You don’t need to prove yourself to anyone—not even yourself. Celebrate every milestone—don’t just climb the mountain without appreciating the view. Your passion and identity don’t need to be tied to external validation (like a business or title). 💡 Connect with Janet: LinkedIn: Janet Mohapi-Banks TikTok: @JanetMohapiBanks (she’s NOT dancing, but she is thriving). YouTube: Janet Mohapi-Banks 🎯 Ready to define happiness and success on your terms? This episode will get you there.  

The Power of Giving: Why True Abundance Comes Without Strings Attached - Ep 91

Ever feel like your generosity isn’t being reciprocated? Or maybe you’ve found yourself giving with an unspoken expectation in return? In this episode of Rich Life Revolution, we’re diving into the transformational power of giving without expectations—and how it can change your mindset, your relationships, and your wealth. Join me as we explore: ✨ Why expectation-free giving actually brings more abundance ✨ The difference between transactional generosity and true generosity ✨ How shifting your giving mindset can unlock deeper connections and prosperity ✨ Practical ways to give without resentment or burnout If you’ve ever struggled with feeling unappreciated or wondering why your giving doesn’t feel fulfilling, this episode is for you! Let’s shift your energy, elevate your abundance, and learn how to give in a way that feels good—not exhausting.  

Pie, Pandemic, and Perseverance: A Raw Take on Life, Loss, and Finding Your Spark with Anne Marie Thrives - Ep 90

In this episode of Rich Life Revolution, I sit down with the fabulous Anne Marie Thrives, author of Diary of a Fat, Mourning Post-Pandemic Woman. We unpack the real stories behind her journey—grieving the loss of loved ones, food struggles, emotional growth, and what it truly means to thrive after the world flipped upside down. Anne Marie shares: The inspiration behind her book title (hint: it's all about showing up authentically). How grief shows up like unpredictable waves—and how she found peace. Her battle (and eventual truce) with food and body image. The power of habit-stacking for life-altering transformations. How we all moved through the pandemic together and the lessons we carry forward. Plus, we get candid about the complexities of food relationships, letting go of societal expectations, and the joy of embracing where you are RIGHT NOW. 💡 Don’t miss Anne Marie’s two free resources and links to her books—available on her website. Scroll below for all the juicy details! https://linktr.ee/wethriveatlife https://wethriveatlife.com/