| 1 | 77: REWIND / Doug Brignole Part 3 2021-05-02 |
Play |
| 2 | 76: REWIND / Doug Brignole Part 2 2021-04-30 |
Play |
| 3 | 75: REWIND / Doug Brignole Part 1 2021-04-28 |
Play |
| 4 | 74: REWIND / Bill DeSimone Part 4 2021-01-21 |
Play |
| 5 | 73: REWIND / Bill DeSimone Part 3 2021-01-19 |
Play |
| 6 | 72: REWIND / Bill DeSimone Part 2 2021-01-17 |
Play |
| 7 | 71: REWIND / Bill DeSimone Part 1 2021-01-15 |
Play |
| 8 | 70: Bad Education 2020-09-21 |
Play |
| 9 | 69: Touching on a Sore(ness) Subject 2020-08-02 |
Play |
| 10 | 68: Visuals 2020-07-13 |
Play |
The InForm Fitness Podcast
https://feeds.transistor.fm/the-inform-fitness-podcast-9095afd5-eef1-4aaf-a265-f73df9c7360a
Now listened to in over 70 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects. The topics covered include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.
