Shut Up and Ride

“Is it a Horse or Is it a Dolphin?”

This week on Shut Up and Ride, Ben, Simon, and Jenny are all back in the saddle for an episode that goes everywhere… We dive headfirst into the latest chaos in the horse world —the good, the bad, and the downright baffling. Jenny brings her weekly rant (and no, it’s NOT about corgis this time…). Beagles have entered the chat, and honestly, they’re not safe. Meanwhile, we somehow end up discussing the Manosphere (yes, really) and Louis Theroux—because why not mix horses with existential documentaries? Simon shares his latest ambitions of treading the boards and becoming a full-blown actor (watch this space…), while Ben updates us on his ongoing horse-related antics—which may or may not involve questionable decision-making. And of course, we take a nostalgic detour into our own ridiculous youth stories… some things are better left in the past, but we’re sharing them anyway  Expect laughs, chaos, strong opinions, and absolutely no clear answers to the big question: is it a horse… or is it a dolphin? Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE

'It’s Not Just Logs in a Field' - Helen West

️Simon and Jenny sit down with brilliant course designer Helen West for a fascinating chat about life behind the scenes of cross-country course design. From working in a traditionally male-dominated world to the reality that designing a course is a bit more complicated than just sticking a few logs in a field, Helen shares what really goes into building tracks that challenge riders while keeping horses safe. We also talk about the fence involved in the tragic fall that claimed the life of rider Georgie Campbell — and Helen explains the thinking behind fence design and whether there was anything wrong with that particular obstacle. Simon reflects on the risks in the sport and how understanding them shouldn’t take away from people’s enjoyment of eventing. If you’re heading out eventing this season, this episode is packed full of advice — plus some of Helen’s course-walking pet peeves And of course, we also find out how Helen and Jenny became friends… over a couple of piña coladas!  Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE Chapters (00:00:00) - Shut Up And Ride(00:01:41) - Helen West on Eventing Podcast(00:02:36) - Helen's first ever dressage(00:07:19) - Tom Felton on His Double Clear at Burley(00:09:03) - Lucinda Green on her Badminton(00:15:12) - "Mentorship is important in our riding career"(00:18:22) - Helen West on Becoming a Courses Designer(00:23:52) - The job that nearly killed me(00:28:32) - Riding at a High Level(00:30:48) - riding eventing(00:31:09) - Course Designers(00:36:37) - on the design process(00:38:46) - Katie Jones on the FEI(00:42:34) - Simon Greave at the Olympics(00:46:59) - The Georgie Campbell Crash(00:52:47) - Does Frangible Fences Encourage Dangerous Riding?(00:59:43) - Simon on Georgie's Passing(01:04:22) - When You Ran Your Husband On The Phone Too Much(01:05:00) - I hate walking the course(01:07:58) - Gut Feelings on the Horse(01:12:20) - Walking the distances in show jumping(01:13:40) - Bicton Horse Trials 2020(01:15:39) - The Shetland Pony Grand National(01:17:35) - Simon and Helen on Course Design(01:21:14) - Anger In The Elevator(01:23:00) - Badminton Horse Trials(01:26:45) - Helen's first ever race

An Australian Fireman Holding a Kitten?!

Yes. That’s the episode title. No, we won’t explain it here. In the latest episode of Shut Up and Ride, Simon and I answer your questions — from who we actually follow on Instagram, to how Simon somehow ended up being compared to… well… an Australian fireman holding a kitten. We also revisit Jenny's ski “career.” And by career, we mean a series of unfortunate sliding incidents that absolutely nobody asked for but everyone seems to enjoy. But in between the chaos, we take a moment to pause and pay tribute to two extraordinary horses who recently passed — Sam, the legendary partner of Michael Jung, and Mr Bass, longtime partner of Laura Collett. These horses weren’t just medal winners. They were teammates, teachers, and once-in-a-lifetime partners. The kind that shape careers and leave a mark on the entire sport. It’s an episode full of laughter, listener questions, mild self-destruction… and a heartfelt salute to two greats. Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE Chapters (00:00:12) - Shop Ride: Well-Well Baby Wild(00:00:39) - Simon's Fearless Skiing(00:03:38) - Ski instructor on learning to ski again(00:07:13) - Simon on Skiing(00:10:07) - Hiking the highest mountain in Switzerland(00:15:02) - Michael Young's Horse Sam Has Passed(00:19:21) - Horse Passing(00:20:07) - Laura Collins Remembering Mr. Bass(00:21:34) - Simon Greave at Horses Inside Out(00:24:26) - I announced the winners of awards by mistake(00:29:19) - What Really Happened In The Putney Car Crash(00:32:07) - What's Your Favorite Thing To Do When You're Alone?(00:34:50) - Simon the Horse Has No Job(00:38:23) - Best Advice For Buying Your First Horse(00:43:38) - Matilda the Baby's First Birthday(00:44:18) - Best presents for a baby(00:45:23) - The Beast from the East(00:47:24) - Mr. Greaves on His Death(00:50:29) - Good News! Sea Otters Return from Near Extinction(00:52:14) - Rosie Russell Has A Pet Pet Peeve(00:56:23) - Mary and Lauren on the Podcast(00:56:38) - Harry and the Mini ponies(00:57:36) - 7 Pet Peeves For The Weather(00:58:46) - Bikers Try Women's Underpants(01:01:07) - Pee in a Jar(01:01:36) - What Superpower Would You Have?(01:04:45) - Simon Has A Horrible Haircut(01:05:32) - Simon on His Lessons(01:08:13) - Simon Grieve: Never Guess What's Annoying Me This(01:12:08) - Don't Drive A Car

Dr Louise Newson: “Eat Fruit and Pray?” No — Let’s Understand Hormones

This week on Shut Up and Ride, we’re joined by the incredible Dr Louise Newson, one of the UK’s leading voices on women’s hormone health. From PMDD to perimenopause, menopause and everything in between, Dr Newson breaks down what’s really happening in our bodies — and why so many women are still being dismissed, misdiagnosed, or left to struggle in silence. At one point, we discuss the kind of advice women are still being given — including being told to “eat fruit and pray.” Yes, really. And we talk about why that simply isn’t good enough when it comes to serious hormonal and mental health symptoms. We dive into the mental health impact of hormone imbalance, including anxiety, depression and suicide risk, and the life-changing health benefits of getting the right support and treatment. We also put your questions directly to her — like why can’t women easily access testosterone? and how do we actually get our GP to listen to us? Jenny bravely shares parts of her own journey in the hope it helps others feel less alone and more empowered to advocate for themselves. And it’s not just for women. Ben gets involved to represent the men, asking the questions partners, husbands and friends often don’t know how to ask — because understanding hormones isn’t just a “women’s issue,” it’s a family issue. Honest, eye-opening and empowering — this is a conversation everyone needs to hear. FREE balance app  https://www.balance-menopause.com/balance-app/ Get tickets the new theatre tour, Breaking the Cycle  https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Watch the whole shut up and ride tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE

From tour to Darwin Awards

We’re fresh off a hugely successful podcast tour and unpacking everything — the wins, the chaos, and the moments we’re still recovering from. Silly Prune (Hannah) joins the tour in truly iconic fashion, rolling up in a hilarious Liberty unicycle with full horse energy, while Becky Moody sends us all into a collective WTF moment (yes… we nearly killed her ). Somehow, through all of this, Simon became the happiest man on earth — and you’ll want to stick around to find out exactly why. Then we take a sharp turn into the Darwin Awards, celebrating some absolutely unreal human decisions. Tour tales, big laughs, and peak chaos — shut up and ride. Buckle up. Watch the whole tour here on vimeo vimeo.com/ondemand/suartour26 CONTACT US : shutupandridepodcast@gmail.com FOLLOW US : Instagram This Podcast is sponsored by Charles Owen - https://www.charlesowen.com   https://www.streamz-global.com/   Discount Code SHUTUP10 Pod merch found  - https://superxcountry.co.uk/ SHUT UP AND RIDE