Ending Chronic Disease

What Most Women Don’t Know About Menopause (But Should) with Dr. Anna Cabeca | 023

Menopause isn’t just a phase—it’s a powerful signal from the body that deserves attention, not avoidance. In this transformative episode, Dr. Anna Cabeca, widely known as the “Girlfriend Doctor,” opens up about her own journey through early menopause and how it sparked a global search for answers that conventional medicine couldn’t provide. From heartbreak to healing, she reveals what truly works when it comes to balancing hormones naturally—and why your symptoms are not the end of the story.Highlights:00:04 – Why We Need to Talk About MenopauseMenopause is an essential topic often avoided in conversations, yet it's at the root of many misunderstood health symptoms.02:18 – The Turning Point: Early Menopause at 38Dr. Anna Cabeca shares how her early menopause diagnosis at age 38 led her on a worldwide healing journey.04:23 – Your Body Can Heal Itself "Your diagnosis is not your destiny." Dr. Anna emphasizes that the body can heal through a holistic mind-body-spirit approach.14:07 – Menopause Isn’t Just for Women Over 50Menopause doesn't just affect older women—many experience symptoms in their 30s or 40s without even realizing it.32:01 – The Role of Stress and Trauma in Hormone Health Stress and trauma can significantly impact hormone health, and addressing the nervous system is crucial to healing.40:55 – Natural Support for Hormone BalanceDr. Anna introduces her Mighty Maca Plus as part of a natural support system for hormone balance and energy.About the GuestDr. Anna Cabeca, DO, FACOG, is a triple board-certified OB-GYN in integrative medicine, anti-aging and regenerative medicine, and a globally recognized authority in women’s hormonal health. Fondly known as The Girlfriend Doctor, Dr. Anna combines her extensive medical training with holistic practices to offer powerful, natural solutions for women navigating perimenopause, menopause, and beyond.After experiencing early menopause at 38 and reversing it naturally, she made it her mission to help other women reclaim their vitality, sexuality, and wellbeing. She is the creator of the Keto-Green lifestyle and the bestselling author of The Hormone Fix, Keto-Green 16, and MenuPause. Dr. Anna has been featured on The Today Show, PBS, Forbes, MindBodyGreen, and more. She also hosts The Girlfriend Doctor Podcast, where she shares expert insights and candid conversations to help women thrive in every stage of life.Website: https://drannacabeca.com/http://dranna.com/fabConnect with Dr. Fab Manciniwww.endingchronicdisease.comhttps://drfabmancini.com/https://www.linkedin.com/in/fabmancini/ https://www.instagram.com/drfabmancini/https://www.facebook.com/DrFabMancini https://www.youtube.com/@DrFabMancini Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Health Technology with Dr. Francisco Cidral | 022

What if we could detect disease before it even shows symptoms? In this episode, Dr. Fab Mancini interviews neurologist and tech innovator Dr. Francisco Cidral on the revolutionary impact of health technology. From real-time biomarkers to the hidden dangers of chronic stress, this conversation explores how cutting-edge tools are helping both patients and providers intervene before illness strikes. Whether you're a practitioner or simply health-conscious, this episode will change how you view your body's early warning signs.Highlights:6:10 Silent Disease DevelopmentChronic diseases often develop without noticeable symptoms, sometimes taking years to manifest. This delay makes early detection essential for prevention and effective intervention.10:07 Predictive Health MappingAdvancements in health technology now allow practitioners to identify and measure potential health issues before symptoms appear, shifting care from reactive to preventive.12:57 Rapid Comprehensive Health AssessmentBiotechna is a cutting-edge health assessment system that combines multiple devices to analyze brain function, the autonomic nervous system, and body composition—all in under 5 minutes.18:46 The Chronic Disease EpidemicSix out of ten Americans suffer from chronic illnesses. Even more alarming, these conditions are increasingly common in people as young as their 20s and 30s.24:25 Personalized Digital Health TrackingA powerful at-home device empowers patients to monitor their health markers and receive tailored feedback from healthcare providers—improving both accountability and lifestyle outcomes.28:07 Continuous Patient EngagementThese digital tools keep patients connected and engaged between clinical visits, promoting proactive care and helping to prevent disease progression.35:28 Science-Driven Health InnovationEthical research and evidence-based practice are central. The goal: to validate health technologies with real data and provide trustworthy information to both providers and patients.About the GuestDr. Francisco Cidral is an accomplished professional with a profound educational foundation in the health sciences, holding a Master’s degree and a Ph.D. in Neuroscience, complemented by a Post-Doctorate in Health Sciences. Driven by a commitment to evidence-based wellness, he advocates for healthy living strategies and non-invasive integrative therapies, all underpinned by rigorous scientific research. Working alongside a global network of professors, scientists, and researchers, Dr. Cidral is dedicated to exploring, substantiating, and implementing innovative solutions that promote health and well-being, effectively bridging the gap between traditional health practices and cutting-edge scientific research.https://scientificaconsulting.com/https://integrativewellbeing.institute/https://www.linkedin.com/in/francisco-cidral-nd-phd-83511521b/Connect with Dr. Fab Manciniwww.endingchronicdisease.comhttps://drfabmancini.com/https://www.linkedin.com/in/fabmancini/ https://www.instagram.com/drfabmancini/https://www.facebook.com/DrFabMancini https://www.youtube.com/@DrFabMancini Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Self Health: Reversing Chronic Disease | 021

Your body has the ability to heal itself—and your choices either support that healing or interfere with it. In this episode, Dr. Fab Mancini introduces his groundbreaking new book Self Health and shares insights from 38 years in holistic medicine. Learn how your daily choices—not your genetics or prescriptions—are the true foundation of your health. Packed with stories, science, and soul-stirring truth, this episode will inspire you to take back control and finally live your full health potential.Highlights:00:45 Your Body Has the Power to Heal ItselfMost people underestimate their body’s natural healing ability. Dr. Fab emphasizes that healing starts from within—not from medications or external interventions.06:30 Lifestyle Choices Dictate Your Health FutureDaily decisions around food, sleep, stress, and mindset determine whether you thrive or suffer from chronic illness.07:45 Over 90% of Healthcare Costs Are Due to Chronic DiseasesConditions like cancer, diabetes, and heart disease are preventable—yet they dominate the healthcare system and lead to financial ruin for many families.25:50 A Diagnosis Is Not a Life SentenceDr. Fab reminds listeners that even if you've been diagnosed with a chronic illness, you can reverse the trajectory with intentional action and knowledge.29:30 Health Must Become Your #1 PriorityYou can replace your shoes, house, or car—but you only get one body. How you care for it today determines your quality of life tomorrow.36:00 Change One Habit at a TimeSustainable transformation doesn’t happen overnight. Just start with one healthy choice a day—each one creates a ripple effect toward lasting wellness.Connect with Dr. Fab Manciniwww.endingchronicdisease.comhttps://drfabmancini.com/https://www.linkedin.com/in/fabmancini/ https://www.instagram.com/drfabmancini/https://www.facebook.com/DrFabMancini https://www.youtube.com/@DrFabMancini Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chiropractic and Sports with Dr. Ken Kaufman | 020

What if everything you knew about healthcare was just the tip of the iceberg? In this episode, Dr. Ken Kaufman joins Dr. Fab Mancini to reveal the truths about healing that traditional medicine often overlooks. Together, they explore the body’s incredible innate healing intelligence, the holistic practices trusted by professional athletes, and powerful regenerative medicine strategies that can transform your health. You’ll uncover mindset shifts for peak performance and practical tips for living a high-performance lifestyle. Whether you're an athlete, health enthusiast, or simply seeking alternatives to conventional care, this conversation will challenge your beliefs and show you how to unlock your body’s natural healing potential.Highlights:00:22 – Dr. Ken Kaufman’s Chiropractic Journey How early experiences and a family mentor sparked his passion for chiropractic care03:32 – Chiropractic Philosophy Trusting the body’s built-in wisdom and its natural ability to heal06:06 – Chronic Disease Approach Getting to the root of the problem—not just treating symptoms—by looking at lifestyle and environment12:14 – Performance Health Helping every patient perform at their best by focusing on habits, nutrition, and holistic wellness15:54 – Regenerative Medicine Principle Uncovering what’s missing in the body and giving it the right tools to repair itself18:33 – Healing Mindset Building discipline, staying committed, and creating a daily routine that supports long-term health21:31 – Family Health Strategy Leading by example, involving your kids, and making wellness a shared family journey24:05 – Parental Influence Modeling healthy habits and inviting your children into the process instead of just telling them what to doAbout the Guest: Dr. Ken Kaufman is a 1993 graduate of Life University School of Chiropractic and the founder of Sarasota Sports Medicine, where he has maintained a thriving private practice in Sarasota, Florida since 1994. With over 30 years of clinical experience, Dr. Kaufman has built a reputation as a leader in non-surgical sports injury care and regenerative medicine.He is the former spring training team chiropractor for the Baltimore Orioles and is now the Pittsburgh Pirates, offering elite-level care inside the professional training room. He is an active member of the Professional Baseball Chiropractic Society and the Florida Chiropractic Association, and has served in advisory roles for the Sarasota Area Sports Alliance and Keiser University’s Sports Medicine and Fitness Technology Program. Dr. Kaufman is also a nationally approved continuing education provider through the National Academy of Sports Medicine (NASM), Aerobics and Fitness Association of America (AFAA), and the American Council on Exercise (ACE).A lifelong athlete raised in Michigan, Dr. Kaufman competed in baseball and water skiing before transitioning into endurance sports, completing numerous marathons and triathlons—including events up to the Half Ironman distance. His personal journey through athletic performance and injury recovery—including multiple herniated discs and spinal stress fractures—has given him an unparalleled perspective when working with injured athletes. He knows firsthand what athletes want most: to get back in the game.Drawing from decades of experience in both private practice and professional sports, Dr. Kaufman has created a clinic model that mirrors the services and standards found at the highest levels of competition. His comprehensive approach blends chiropractic care, regenerative medicine, and functional rehabilitation under one roof, offering every patient—regardless of their athletic status—access to world-class care.Website: https://www.sarasotasportsmed.com/Connect with Dr. Fab Manciniwww.endingchronicdisease.comhttps://drfabmancini.com/https://www.linkedin.com/in/fabmancini/ https://www.instagram.com/drfabmancini/https://www.facebook.com/DrFabMancini https://www.youtube.com/@DrFabMancini Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

The Healing Power of Hydrogen Water with Dr. Paul Barattiero | 019

Hydrogen is one of the most powerful and overlooked elements your body needs to function at its best. In this episode, Dr. Paul Barattiero dives into the healing potential of hydrogen water - how it supports cellular health, reduces chronic inflammation, and could be the missing link in your wellness journey. Backed by decades of research, hydrogen water is emerging as a simple yet profound tool for natural healing. This conversation unpacks the science and offers practical ways to integrate it into your daily life for lasting wellness.Highlights:02:52 – A Personal Mission to Heal Dr. Paul Barattiero shares how his journey into hydrogen water began with a deeply personal goal—helping his wife overcome chronic inflammation, thyroid imbalances, and reproductive health issues.07:22 – The Hidden Dangers in Our Water Most U.S. water safety standards date back to the 1960s, leaving today’s water supply filled with unregulated chemicals, pharmaceuticals, and toxins that quietly undermine our health.13:34 – Why Hydrogen Matters More Than You Think Hydrogen is vital for optimal body function, yet poor gut health—affecting over 90% of people—prevents the natural production of this critical molecule, contributing to chronic conditions.18:42 – Real Stories, Real Results From deeper sleep to glowing skin, less joint pain, and a noticeable energy boost, users are experiencing fast, powerful benefits after incorporating hydrogen water into their routine.23:58 – Healing Starts in the Gut Hydrogen water helps restore electrical balance in the gut, encouraging the growth of beneficial anaerobic bacteria—key to better digestion, stronger immunity, and improved food tolerance.28:28 – A Healthier Future for Kids Children benefit too. Hydrogen water helps counter environmental toxins, supports natural energy, and promotes restful sleep—without the crash from sugar or caffeine.About the Guest: Paul Barattiero is a distinguished figure in the health and wellness industry, renowned for his pioneering work in molecular hydrogen therapy. With over 25 years of experience, he has dedicated his career to advancing natural health solutions and innovative technologies. His research and product innovations have positioned him as a leader in the field of hydrogen water and its potential to transform health and wellness.Website: https://echowater.com/Connect with Dr. Fab Manciniwww.endingchronicdisease.comhttps://drfabmancini.com/https://www.linkedin.com/in/fabmancini/ https://www.instagram.com/drfabmancini/https://www.facebook.com/DrFabMancini https://www.youtube.com/@DrFabMancini Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.