| 1 | #138: The Strength To Lift Up The World 2024-04-22 |
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| 2 | #137: The Happiness Problem 2024-04-16 |
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| 3 | #136: The Surprising Way To Curb Sugar Cravings 2024-04-10 |
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| 4 | #135: Arnold's Challenge 2024-04-08 |
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| 5 | #134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet 2024-04-04 |
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| 6 | #133: Not An April Fool's Prank (But It Feels Like One) 2024-04-01 |
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| 7 | #132: Arnold's Pacemaker 2024-03-25 |
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| 8 | #131: How To Keep Your Brain Sharp When Sleep Deprived 2024-03-22 |
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| 9 | #130: The Secret Source of Arnold's Success 2024-03-19 |
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| 10 | #129: Do You Need Carbs Before Your Workout? 2024-03-14 |
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Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
