Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More

Life After Divorce: From Breakdown to Breakthrough

Most people think the hardest part of divorce is splitting the assets or facing the courtroom. But the real challenge—the one no one tells you about—is facing yourself and deciding who you want to be in your life after divorce. Will your divorce be the springboard for your life 2.0? Or will it continue to be the smoldering ashes of the life you thought you had for years to come?In this solo episode, you’ll hear the story of Amina, a smart, successful woman who looked like she had it all, but behind closed doors was quietly unraveling in a toxic, controlling marriage. You’ll discover how Amina slowly began to rebuild her life from the inside out, and how she found the strength to reclaim her confidence, her finances, and eventually her joy. Her story isn’t about revenge or perfection—it’s about how clarity, courage, and conscious choices can transform even the most painful chapter into a path of growth.This episode is more than a story—it’s a reminder that divorce isn’t just about what you lose. It’s about who you become in the process. If you're feeling broken or stuck, this conversation will show you that you still have the power to create a life you love—even if you have to start from scratch.Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

How My Husband's Affair Transformed Our Marriage [for Good!]

What if the most painful moment in your marriage became the catalyst for its rebirth? In 2018 Jenny Townsend was the founder of an award-winning music academy and a successful businesswoman. She was also stressed out, burned out, and found out her husband was cheating. It was then that she realized she had a choice: Throw in the towel on her marriage and the life she’d worked so hard to build, or stay and try to heal and rebuild, not just her marriage, but herself.In this raw and deeply honest conversation, Jenny unpacks the complex aftermath of her husband’s betrayal and the emotional toll it took on her. She also shares not only what broke her marriage, but also the intentional, step-by-step work she did to bring back to life.Today, Jenny and her husband describe their relationship as their "second marriage" - stronger and more fulfilling than their first. Whether you're trying to heal after infidelity, or just wondering what it takes to save a marriage that’s on the brink of divorce, this conversation will leave you thinking about love, forgiveness, and the power of owning your story.About JennyJenny Alday Townsend is a keynote speaker, podcaster, Amazon Best Selling author, and thriving businesswoman focused on inspiring individuals to achieve balance in both their professional lives and marriage. Having experienced and triumphed over her own marital challenges, she penned the book Stroke It is a means of providing support to others facing similar struggles. Jenny is the proud proprietor of Music Compound, a renowned music academy that has garnered accolades such as Best Woman-Owned Business and Small Business of the Year. In recognition of her outstanding achievements, Jenny was honored with the Entrepreneur of the Year award in 2019. Now happily married, Jenny takes pleasure in traveling, savoring delectable cuisine, and cherishing quality time spent with loved ones.Connect with JennyYou can connect with Jenny on LinkedIn at Jenny Adlay Townsend and on Facebook at Jenny Adlay Townsend.  You can follow Jenny on Instagram at Jenny Adlay Townsend and on YouTube at Jenny Townsend.  To find out more about Jenny’s work visit her website at Jenny Alday Townsend where you can also download 4 Ground Rules to Enhance Your Life.Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Jill Kaufman: How To Co-Parent Without The Drama

Most parents want to protect their kids during divorce - but what do you do when your co-parent won’t meet you halfway? In this episode, therapist and divorce coach Jill Kaufman breaks down the real-life challenges of co-parenting, especially when emotions run high or you're dealing with a difficult ex. Drawing from her own high-conflict divorce, Jill offers a refreshingly honest look at what it takes to shift from emotional chaos to calm collaboration—or at least peaceful parallel parenting.Jill explains why traditional co-parenting advice often falls short, especially when your ex isn’t playing fair. She walks through strategies like removing emotion from communication, using tools like the B.I.F.F. method, and knowing when not to respond at all. Her examples are specific, practical, and sometimes surprising—like how one small act of kindness completely changed her own co-parenting dynamic.If you've ever wondered how to stay sane while raising kids with someone you’d rather never speak to again, this conversation is full of actionable insights. From parenting teens in two households to helping your kids build resilience when you can’t control your ex’s behavior, Jill shares grounded advice that puts the focus where it belongs—on the kids.About  JillJill Barnett Kaufman is a Licensed Therapist, Divorce Coach, Mediator & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book and online course, I’m Getting Divorced, Now What? and her transformational coaching program help parents navigate the overwhelming process of divorce with less stress, more confidence and a greater sense of peace.Connect with JillYou can connect with Jill on LinkedIn at Jill Kaufman, on Facebook at Jill Kaufman and in her free Facebook Group Separation and Divorce Support Community.  You can follow Jill on Instagram at Divorce Coach Jill and on YouTube at Divorce Coach Jill.  To find out more about Jill’s work, visit her website at Divorce Coach Jill where you can also find out more about her coaching program, Thriving Through Divorce Coaching Program.Want to Know More About Parenting Coordination?Check out this episode about Parenting Coordination in high conflict divorce with parenting coordinators Jennifer Lavin and Gail Petrich.Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Coffee, Courage & Codependency: How to Choose Yourself

"You don’t get a badge of courage for doing what everyone else thinks you should be doing."When the life you built starts to unravel, how do you find the strength to start again—especially when you're still standing in the middle of it? In this powerful podcast episode, Natalie Fairchild shares the deeply personal story behind building her business, Pacific Perks Coffee, while simultaneously raising kids and navigating her husband’s progressive chronic illness.Natalie courageously opens up about the emotional toll of being her husband’s caregiver, the quiet unraveling of their emotional intimacy, and the internal war that raged inside of her between loyalty and self-preservation. Natalie’s decision to ultimately end her marriage wasn’t simple—and certainly wasn’t celebrated—but it was necessary - especially once she realized the level of codependency in her marriage. Her reflections on how she dealt with judgment, grief, and the loss of identity in the process are brutally honest and deeply relatable.What makes Natalie’s story so compelling is what came after: the messy, nonlinear path to clarity, and the inspiring new life that not only she – but her now ex-husband – have built for themselves. If you or someone you know is struggling to make a hard decision to do what you know in your heart is right but what “society” tells you is selfish, this is a podcast episode you’re not going to want to miss.About NatalieNatalie Fairchild is Founder and Chief Inspirational Officer of Pacific Perks Coffee. She grew up  in the Pacific Northwest. For the past 17 plus years she has been leading her company and recently Pacific Perks became a franchise. She contributes her success to surrounding herself with the right people, doing what she says she is going to do and being committed to a balanced life. She is most proud of the team and culture she has built at Pacific Perks, by creating jobs with flexibility and great pay for her employees.Connect with NatalieYou can connect with Natalie on LinkedIn at Natalie Fairchild and on Facebook at Pacific Perks.  You can follow Natalie on YouTube at Pacific Perks Coffee and on Instagram at Pacific Perks.  To find out more about Pacific Perks Coffee visit the website Pacific Perks Coffee. Coming Soon:  Stay tuned for a new podcast – ToGet(HER)Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Bragging Rights - How to Own Your Greatness After Divorce

What happens to our self-confidence when a marriage ends? For many, especially women, divorce not only shatters their relationship but also erodes their ability to advocate for themselves when they need it most.In this podcast episode, Jeannette Seibly  a veteran leadership coach and business advisor, breaks down the misunderstood art of “bragging” and explains why it’s crucial for rebuilding your confidence. With over three decades of experience, Jeannette reveals how learning to talk about your wins isn’t arrogant—it’s essential, especially when your self-worth has taken a hit.Jeannette also explains how our reaction to the idea of “bragging” comes from societal norms that condition us to minimize our success, and how that tendency to play small holds us back during critical moments like job interviews, negotiations, or dating after divorce. Jeannette's unique method of harnessing the power of “bragging” helps people shift from feeling invisible to owning their power—with data, not drama.About  Jeannette Jeannette Seibly, an award-winning Talent Advisor, Leadership Results Coach, and Business Author, boasts over 32 years of hands-on experience. Her expertise helps leaders and bosses refine their hiring, coaching, and management practices and achieve their intended results. Along her journey, she has guided the creation of three millionaires and numerous six-figure earners, all while championing those ready to elevate their game to new heights. Her newest book is: "Get Your Brag On!"Connect with JeannetteYou can connect with Jeannette on LinkedIn at Jeannette Seibly and on Facebook at SeibCo, LLC.  To find out more about Jeannette’s work, visit her website at SeibCo, LLC where you can also find her book, “Get Your Brag On!".Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.