Weekly Nuggets

https://anchor.fm/s/118481fc/podcast/rss

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I collect nuggets throughout the week. Nuggets of wisdom, clarity, insight- whatever crosses my path! I hope it blesses you as it has blessed me.

Episode List

NUGGET: COVID-19 Coping

Mar 31st, 2020 1:05 AM

Guest speaker, and mental health counselor, Erin Jackson gives tips on how to cope during the current pandemic. Follow her on Instagram @erinnicolejackson.

DEVOTIONAL: The Kindness of God

Mar 13th, 2020 3:33 AM

Watch Toby: https://youtu.be/IIW0Lmr_ebs.

NUGGET: Emotional Intelligence (EI)

Feb 21st, 2020 7:05 PM

Https://www.gottman.com/blog/the-anger-iceberg/ https://themighty.com/2018/11/i-feel-nothing-wheel-of-emotions/ http://www.nvc.org.nz/files/2011/10/TranslateJackal-creationcoach.com_1.pdf https://www.youtube.com/watch?v=1Evwgu369Jw

DEVOTIONAL: Healing (or not)

Jan 31st, 2020 8:56 PM

Sometimes God doesn’t heal, but maybe it isn’t our fault...Original published article: https://insideoutmag.org/inspirational/a-fresh-look-at-healing.

NUGGET: Healthy Selfishness

Jan 17th, 2020 5:33 AM

Yeah, you read that title right. This episode talks about taking care of yourself first, when to do it, and how to start. The beginning gives a biblical perspective, followed by the biological and psychological. Self-care Ideas: https://www.developgoodhabits.com/self-care-ideas/. Desk Yoga: https://m.youtube.com/watch?v=tAUf7aajBWE. Burnout Quiz: https://www.mindtools.com/pages/article/newTCS_08.htm.

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