The SHIFT Show

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31 Followers

304 Episodes

31
Followers

304
Episodes

Category: Sports
Last Update: 2024-06-25
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

1	Sam Peszek on Olympic Trials, NCAA Season, & NBC Commentating 2024-06-25	Play	Download
2	Gymnastics Flexibility: A Summary Of Best Methods 2024-06-20	Play	Download
3	John Roethlisberger Discusses MAG Olympics, NCAA Gymnastics, & Flip Fest 2024-06-18	Play	Download
4	Summary Episode: Gymnastics Strength & Conditioning 2024-06-13	Play	Download
5	Brett Wargo on Bar Technique, Off Season Drills, & NCAA Recruiting 2024-06-11	Play	Download
6	Mastering Gymnastics Off-Season: Nick Ruddock's Best Coaching Tips 2024-04-23	Play	Download
7	Mental Block Experts: What Parents and Coaches Need To Know 2024-02-23	Play	Download
8	Is It Time To Leave Your Gym? 2023-11-21	Play	Download
9	Keys To a Successful Gymnastics Culture: Coaches, Parents, Medical Staff, and More 2023-10-27	Play	Download
10	Unpacking Unhealthy Gymnastics Culture: Goal Alignment, Mental Health, & Practice 2023-10-26	Play	Download

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