Lesser Known Operators

97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

96 - The Weight We Carry — Stephen Nisbet on Loss, Resilience, and Renewal

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @shieldsandstripesIn this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.

95 - Frontlines and Borders — The Evolution of Service with William Bengel

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Facebook – W B EngelIn this conversation, Nicholas Allen interviews William Bengel, a former Green Beret and current Border Patrol agent. Bengel shares his journey from military police to special forces and eventually to law enforcement on the U.S.-Mexico border. He discusses the challenges and realities of life as a Border Patrol agent, the complexities of immigration enforcement, and the importance of situational awareness in law enforcement. The conversation also touches on the evolution of law enforcement practices and the impact of experience on perspective. In this conversation, William Bengel shares his journey from being unaware of the Green Beret's role to becoming a seasoned operator. He discusses the dynamics of military training, the impact of 9/11 on his career, and the challenges of transitioning to civilian life. Bengel emphasizes the importance of humility, patience, and maintaining purpose after service, while reflecting on the evolution of military tactics and personal growth throughout his experiences.

94 - Purpose After Service — Inside the Transition Assistance Program with Walter Herd

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.In this conversation, Nicholas Allen interviews Walter Herd, the National Director of the Transition Assistance Program (TAP). They discuss the challenges and evolution of TAP, the importance of early planning for soldiers transitioning to civilian life, and the significant mental health challenges faced by veterans. Walter shares insights on the role of leadership in supporting soldiers, the impact of congressional involvement, and the necessity of nonprofits in providing additional support. The conversation emphasizes the need for a sense of purpose and community among veterans as they navigate their post-military lives.

93 - Shane Cav on Mental Health, Fatherhood, and Finding Purpose After Service

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @therealshanecavIn this engaging conversation, Nicholas Allen speaks with Shane Cav, a former member of the Australian Special Forces, about his life in Tasmania, the dangers of Australian wildlife, and the challenges of transitioning from military to civilian life. They discuss the importance of self-sustainability through farming, the need for better veteran support systems, and the impact of mental health issues, including alcoholism. The conversation also touches on the role of technology in connecting veterans, cultural differences in patriotism, and the ongoing challenges faced by veteran affairs in both Australia and the U.S. This conversation delves into the complexities of military operations, the personal journeys of service members, and the rigorous selection processes for special forces. It highlights the challenges faced during basic training, the dynamics of instructor-student relationships, and the cultural differences within military units. The discussion also touches on the operational responsibilities of the military and the legal constraints that can impact their effectiveness. In this conversation, Shane Cav and Nicholas Allen discuss the rigorous training and selection processes for special operations, the personal motivations behind their military service, and the evolution of special operations in Australia. They reflect on their experiences, the impact of personal loss, and the importance of accountability in their careers. The conversation also touches on the fears and responsibilities of parenthood, particularly in relation to the world their children are growing up in.