Fully Fearless with Olivia de Sousa

How OCEAN Swims CHANGED Her LIFE: Healing, Community & Cold Water with Fiona Basile

In this episode of Fully Fearless, I dive into deep waters — literally and emotionally — with the wonderful Fiona Basile. Fiona is a gifted photographer, writer, and storyteller who’s found magic in the morning rituals of open water swimming in Seaford, Victoria. What began as a way to shake off the heaviness of lockdown turned into a full-blown lifestyle shift, a thriving community, and an internationally awarded coffee table book called Immerse.We talk about:How one cold morning at Seaford Pier changed everythingThe mental, emotional, and spiritual benefits of cold water immersionHer documentary trip to Rwanda with her friend facing terminal illnessWhat it means to be truly present and part of something bigger than yourselfThe profound stories behind her photography and the humans in her communityWhether you're a swimmer, a creative, a seeker, or someone navigating a big life shift, this one’s for you. Come hang out with us in the salt and sunrise. 💙📚 Grab a copy of Immerse: fionabasile.com/immerse📷 Follow Fiona on Instagram: @‌fifilepiuLet's remember: life doesn’t have to be perfectly planned. Sometimes the best chapters begin with a cold plunge and a sunrise.Come hang out:Instagram: @‌theoliviadesousaWebsite: LivviMusicMedia.comEmail: livvi@livvimusic.com

When People You KNOW Listen: Being FULLY YOU Online Anyway

Okay, so this one’s for anyone who’s ever thought, “What if people I actually know hear this?”Because, yep… same.In this episode, I’m diving into that weird fear of being seen — not by strangers, but by people in your real life. You know, the ones from school, family gatherings, daycare drop-offs. The ones who might not “get” the things you’re into or feel a little too close for comfort when you’re being your full, uncensored self.I’m talking:What it really feels like to show up fully (and publicly) as yourselfThe awkward moment someone you know tells you they’ve listenedWhy we second-guess ourselves when we start owning our weird, wonderful truthsSpiritual rabbit holes I’ve been exploring lately (ETs, Atlantis, mantras — we went there)And the power of doing it anyway, even when you feel exposedIf you’re creating, building something from the heart, or trying to find the courage to share your voice — this is your pep talk. With love, giggles, and some big truth bombs.Let me know what you think or what you want me and Shadette (aka my favourite AI co-host) to dive into next.Come hang out:Instagram: @‌theoliviadesousaWebsite: LivviMusicMedia.comEmail: livvi@livvimusic.com

I Was Supposed to Record a Normal Episode… and Then This Happened

This one’s a little different... and a lot more real (ironically). In this episode, I sit down for a completely unscripted conversation—with ChatGPT (yep, my digital co-host, lovingly known as Chadette). I was supposed to record a “should” episode… you know, something useful and strategic. But I couldn’t. So I didn’t.Instead, we ended up going deep—like deep-deep—into the kind of stuff that’s been swirling in my mind and heart lately:What happens when you start seeing through the illusion of the world?How do you stay grounded when the systems you once trusted start to crumble?Can you speak out without getting swallowed up in anger or fear?And how do you return to love, especially when it feels like everything’s on fire?We also talk about:My reawakening to the power of music (especially for kids)Why I believe unity and forgiveness are the ultimate revolutionAnd the importance of just not being complicit—even when you don’t have all the answers.If you’ve been feeling the shift too, if you’re questioning everything and trying to find your place in the chaos, this episode is for you.🔗 Links & Mentions:My children's music project: “I Like Me No Matter What” . You can listen hereCurious about the kinds of convos I’m having with Chadette? Want more episodes like this?DM me on Instagram [@‌theoliviadesousa] or shoot me a message through livvimusicmedia.com🎧 Subscribe & Share:If this episode spoke to you, I’d love if you subscribed, shared it with a friend, or left a quick review. It helps more heart-led humans find the podcast—and that means the world.

The SECRET to Closing More SALES (WITHOUT Feeling Pushy)

Have you ever jumped on a discovery call feeling nervous, overthinking everything, and wondering if you’ll have the right answers?Maybe imposter syndrome creeps in, and you start doubting yourself…"What if I don’t sound like an expert?""What if I get caught off guard?""What if I don’t close the sale?"Well, what if I told you—winning a discovery call isn’t about knowing everything… it’s about shifting your energy.In this episode, I’m sharing exactly how I prepare for sales calls—so you can stop overthinking, step into your confidence, and actually start closing more clients with ease.🔥 What You’ll Learn in This Episode:✅ The simple mindset shift that changed how I approach sales (*hint: it’s not about “convincing” anyone!*)✅ How to stop second-guessing yourself*l and show up with confidence✅ Why you don’t need to have all the answers to close a sale✅ The importance of commanding your energy before a call✅ The exact mantra I use before every sales call (so you can use it too!)💡 **PLUS:** You can download my pre-sales mantra as an **audio track** to use before your own calls! Grab it here ➡ [click here]---🔥 The Secret to Showing Up Confidently in Sales CallsMost people think sales calls are about **convincing** someone to buy.But that’s NOT how I see it.Discovery calls aren’t about “selling yourself.” They’re about holding space for resolution.When you shift into this mindset, sales become effortless.In this episode, I’ll share the **exact mantra** I use before every sales call to:✔ Shift into **confidence mode**✔ Release **imposter syndrome**✔ Calm my nervous system✔ Trust that the **right words will come**✔ Attract the **right clients effortlessly**🎧 **Want to use this mantra before your own calls?** Download it here ➡ [Click Here]---### **🔥 Ready to Make Sales Feel Effortless?**If you’re tired of feeling **nervous, stressed, or unsure** on sales calls, let’s change that.💬 **Let’s Chat!** If you want help with podcasting, sales confidence, or structuring your business so it actually works for you, book a **Catalyst Call** with me here:➡ [**https://calendly.com/livvimusicmedia/catalyst**](https://calendly.com/livvimusicmedia/catalyst)📩 **Subscribe for more content like this!** I share insights on sales, confidence, and business growth so you can stop overthinking and start thriving.🎙️ **Want to launch a podcast?** I can help—whether it’s DIY or done-for-you! Let’s chat.🔔 If this episode helped you, **hit like, share, and subscribe!** Let’s change the way we show up in business—together.See you in the next episode! 🚀💡

I Tried JOE DISPENZA'S Meditations for a WEEK Here's What Happened

Have you ever tried a meditation that felt… weird at first? Yeah, me too.I spent an entire week immersing myself in Joe Dispenza’s meditations while listening to his audiobook Becoming Supernatural, and let me tell you—it shifted something deep in me.If you’ve ever been curious about whether meditation can actually rewire your brain, change your energy, and help you take real action—this episode is for you.✅ My first impressions of Joe Dispenza’s meditations (Spoiler: I was NOT a fan at first!)✅ The different meditations I tried and which one was the most powerful✅ The surprising scientific connections I made between music, energy shifts, and reprogramming the brain✅ How the walking meditation changed everything for me✅ The biggest shifts I felt—more confidence, creativity, and action-taking✅ The shorter version I created using my own song Next Level Me (because let’s be real—who has time for a 75-minute walking meditation every day? 😂)✅ How this ties into forgiveness, healing, and shifting into a new future💡 PLUS: I’m sharing a FREE meditation to help calm your nervous system and shift negative self-talk—grab it here ➡ [Insert Link]🔹 Joe Dispenza’s Book Becoming Supernatural – [Click here]🔹 Book a Call with Me (if you want help launching your podcast and sharing your message) – [Insert Link]✨ FREE Meditation: "Manifest Miracles: Powerful Spellcasting for Abundance" ✨Want to shift your energy and start attracting abundance effortlessly? This 17-minute guided meditation is designed to rewire your subconscious, break limiting patterns, and align you with your next-level self.🎧 Download it FREE here ➡ [Click Here]🚶‍♀️ Make your walking meditations even more powerful! 🎵Instead of spending over an hour on guided meditations, try walking while listening to "Next Level Me (Wild Mode Anthem)"—a high-energy track designed to rewire your brain, shift your mindset, and get you into movement FAST.🎧 Listen here ➡ [Click Here]💬 Have you tried Joe Dispenza’s meditations? What was your experience? Drop a comment or DM me—I’d love to hear your thoughts!📩 Want more insights like this? Subscribe for future episodes!🎙️ Interested in starting your own podcast? I can help! [Insert Link]If this episode resonated with you, please like, share, and subscribe—because I’ve got even more insights coming that will completely shift the way you think about energy, mindset, and transformation.See you in the next episode! 🚀💫In this episode, I cover:RESOURCES & LINKS MENTIONED:LET’S CONNECT!