The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

209 | How to Build Lasting Momentum with Your Home Routine

One of the biggest struggles many of us have is maintaining a consistent home routine. We might spend every weekend cleaning and catching up on laundry so that we can start the week with a clean home. The week begins and our home might be clean, but we are exhausted since we never had time to fully reset over the weekend. We continue on with the “busy-ness” of life, trying to keep up with everything that continues happening throughout the week, and our home care tasks start getting pushed off and we fall behind. Eventually, we think “I’ll get to that this weekend” and the whole cycle starts over again.So how can we build a home routine that not only works, but also lasts long-term AND gives us time back so we can enjoy our weekends instead of spending them cleaning and catching up on laundry only to start each week exhausted? That is what we are talking about today!Let's get to it!Renae.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & Teamtheroutineadvantagepodcast@gmail.com

208 | Shifting Your Movement Routine Mindset to be Motivated without Shame

Is there part of you that would love to create a movement routine in your life, but you struggle staying consistent with exercising? Maybe it’s because life gets busy or maybe it’s because you have tried so many things, but you can’t seem to stick to something long enough to get results and it only makes you feel worse about yourself so you’re scared to try again.Believe me, I’ve been there more times than I can count. Over the years, I have found that I am happiest and most consistent with my health when I intentionally shift my mindset. Today I want to share three areas I focus on when I want to be motivated with my movement routine without feeling any guilt or shame when things don’t go perfectly.Let's get to it!Renae.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & Teamtheroutineadvantagepodcast@gmail.com

207 | 9 Tips for When Routines Feel Hard

Do you struggle staying consistent with your routines and always feel like you are starting over? This can feel really discouraging, but it doesn’t have to! Today we are talking about what to do when you are struggling to stick to a system or routine.Let's get to it!Renae.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & Teamtheroutineadvantagepodcast@gmail.com

206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine

Have you already set up your emergency fund as a part of your budget routine? Or are you questioning what an emergency fund is? Having an emergency fund in place plays a HUGE role in reducing financial stress so you can start building more confidence in your budget routine. Whether or not you already have one in place, let’s talk about what it is and how much is enough!Let's get to it!Renae.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & Teamtheroutineadvantagepodcast@gmail.com

205 | TWO Simple Meal Planning Hacks for Busy Lives

If you ever find yourself needing to come up with a quick meal on the fly, you are going to love this episode. It will be short and sweet so you can get back to the laundry or driving or whatever it is you are currently doing in your busy life.The two hacks I’m talking about today have saved me more times than I can count, and my husband appreciates them, too. I know you are curious, so let’s get right into it!Renae.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & Teamtheroutineadvantagepodcast@gmail.com