The 6570 Family Project

Season One Recap and Wrap Up!

Let’s celebrate good times, come on! Let’s celebrate!It has been 68 episodes with 31 guest interviews, 36 solo casts with me just speaking straight to you, countless strategies and lessons laughs and some tears… and I don’t even know how many references to ’80s and 90’s movie and tv classics, but we are here and ready to celebrate all that has been accomplished!Tune into this episode to travel with us through some of our biggest topics and also grasp the overall intent of it all! What are we here for as parents and why is the 6570 Family Project even doing this for all of you?Find out in this episode and hold on as we break open the confetti cannons!About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home. With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Breaking the Anger Cycles and Fixing Damaged Relationships with Your Kids with guest Robbin McManne

What does it feel like to be in an anger cycle at home?How do you know if your parent/child relationship is damaged and what do you do about it?How did the pandemic shape behavior you are seeing today in your home?All these questions and more are answered in this fun and energetic conversation with Nellie and Robbin! Listen in and join us!About the Guest:https://www.parentingforconnection.com/https://www.instagram.com/robbinmcmanne_parentcoach/ My name is Robbin McManne and I, like so many, struggled for years because I wasn’t the parent I wanted to be. I struggled to find a connection with my two boys. I had so much love for them, but I found I was often overwhelmed with their needs and losing my temper on a regular basis (sometimes even more than them!). The more frustrated I got, the unhappier I felt. I knew what I was doing wasn't working and that there must be a better way. Through searching for answers, found the Conscious Parenting community. I discovered how I could connect with my kids and through this connection, I found myself, I found joy, and I found my life’s work...but most importantly, I found a connection with the people I love the most on this earth, my two boys!I am a certified Parenting Coach through the Jai Institute for Parenting. I have worked with a wide variety of parents from Canada, The United States, Australia, New Zealand, and the UK. I feel honored to have found this way of parenting and to be able to help families who are experiencing some of the same struggles I have faced. Because of this work, I am a more confident, happy, and connected parent.​I live on the beautiful West Coast. Together with my husband Cory, we are raising two fun, energetic and athletic boys. When I'm not working, I enjoy being active, connecting with friends & family, and being a cheerleader on the sidelines of my boys' sports. About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What To Do Now To Prepare Your Children For The Career & Life Tango In Their Future with Guest Kinia Romanowska

As a woman so many of us have gone into our careers and passions with 3 false ideas:1. What leadership is2. What success is3. That there is a “balance” between life and career that can be achieved and stabilized.All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for. Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future!About the Guest:My team and I help highly educated moms, who have careers in male-dominated, demanding, high-stress/high-burnout/high-attrition, or competitive fields:redefine their career-minded mom identity design a strategic personal brand and back-to-work/career plan after kids* Create a work-life balance that doesn’t leave them constantly overwhelmed, feeling lonely, misunderstood, stressed, torn, and too tired for romance, and uplevel their working mom mindset so that they have more time for themselves, their kids, and partner intimacy – all while getting that next promotion or raise, feeling attractive for their partner (and self!), and feeling empowered to make financial choices that are aligned with their new values as a parent AND working woman.We also create custom workshops that help corporations cut the costs of losing parent talent and enhance their retention practices by:· Making retention of parent talent an integrative part of their diversity and inclusion strategy, removing confusion, resentment, and inequity around parental leave transitions· Designing actionable, maternity and parental leave resources that reduce manager overwhelm and increase employee performance during those transitions· Designing tools and programs to help their parent employees return to work confident and ready for action after a parental leaveI love to network and provide immediate support to parents who need an action plan.Contact me directlyContact:📧 info@prosandbabes.com👩🏻‍💻MomBA.prosandbabes.com📓 Sign up for an upcoming workshop to meet other ambitious moms and parents seeking working life integration AND career advancement: workshop.prosandbabes.com About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/ Facebook- https://www.facebook.com/nellie.harden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Brain Function from Toddler to Teen with Dr.Sarah Bren

Ever wonder why your teen behaves like a toddler sometimes? There are legit reasons why and it isn’t because they are trying to manipulate you. This is a vital conversation for every parent, from toddlers to teens, to listen to and gain perspectives on what is happening inside of their wacky, brilliant, and growing minds.About the Guest:Clinical Psychologisthello@drsarahbren.comdrsarahbren.comhttps://drsarahbren.com/podcasthttps://www.instagram.com/drsarahbren/https://www.facebook.com/drsarahbrenSarah Bren, Ph.D. is a licensed clinical psychologist and mom of two, whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached, and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood. She is the co-founder of Upshur Bren Psychology Group in Pelham, NY where she treats parents, children, and families. About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/ Facebook- https://www.facebook.com/nellie.harden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Parenting Burnout: Is it OK and What Can You Do About It? with guest Dr. Mary Wilde

Parenting burnout is real. But how can we actually face that reality (instead of suffering silently with it), accept that reality (instead of stuffing it down or feeling guilt and shame about it), and do something productive out of it?In this episode, we are going to get into these hard questions and discuss the work/life balance of parenthood. Is it a real thing and if so how do I find some?About the Guest:MD, Owner of Imagine Pediatrics Behavioral Health & WellnessTEDx Talk: "Compassion Parenting: Transcending the Myth of Perfect Conditions" https://youtu.be/JowYFJW934AFree ebook: "Parenting with FLOW: Reconnecting to Natural Delights, Focus, & Productivity" https://compassionparenting.com/flow-ebook Workshop: "7 Secrets to Work-Life Balance" https://drmarywilde.com/balance https://drmarywilde.com/drmary@drmarywilde.comCompassion Parenting Podcasthttps://www.instagram.com/drmarywilde/PARENTING WELL: Raising Compassionate & Productive HumansDr. Mary Wilde: Healing Anxiety in Kids & TeensDr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, Utah. She uses a strength-based, whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. Dr. Wilde has created several online resources, including an online course for kids and teens with anxiety called “Resilience School,” and a parenting membership community called “Compassion Parenting.” She is an author, podcaster, TEDx speaker, and frequent contributor to various online platforms. She and her husband Jason are the parents of 8 sons. Visit drmarywilde.com to learn more. About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. ) LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/ Facebook- https://www.facebook.com/nellie.harden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.