| 21 | About Creating Boundaries 2019-12-12 |
Play |
| 22 | Staying Balanced During the Holidays with Corinne Blackmon 2019-12-04 |
Play |
| 23 | Strength Training + Why You Should Do It 2019-09-26 |
Play |
| 24 | Hello from South Florida! 2019-09-16 |
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| 25 | How to Break a Bad Habit 2019-07-19 |
Play |
| 26 | Frequently Asked Fitness Questions 2019-06-03 |
Play |
| 27 | Mental Health Conversations Series • Feat Aisha Thomas 2019-04-04 |
Play |
| 28 | Adjustment Disorder 2019-03-13 |
Play |
| 29 | How Fitness + Mental Health Go Together For ME 2019-02-27 |
Play |
| 30 | Jillian Michaels vs CrossFit 2019-02-21 |
Play |
The Fit Writer
A Certified Personal Trainer, blogger, writer, and small business owner shares her thoughts, opinions, and knowledge about fitness, nutrition, mental health, and everything in between. Support this podcast: https://anchor.fm/thefitwriter/support
