Wannabe Clutter Free | Declutter, Simplify, Find Freedom

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

I host a decluttering podcast, and my house is full.Not messy. Full. And I know exactly how it happened, because I have done it before.Our landlord is selling our house. My husband is in surgery the day this episode goes live. My mom is in another round of chemo. My daughter just went back to school and does not know about the move yet.I did not choose any of this. So I am choosing the one thing I still control.For the next 20 days, I am radically simplifying every single thing I own. Not my husband's. Not my daughter's. Mine.This is not the plan I wanted to make. It is the one I have. And I would love for you to make it with me.In this episode I share:Why my home quietly filled back up after I sold 85 to 90 percent of what we ownedThe reason I am not touching anyone else's belongings, and why going first works better than askingMy five rules for the 20 days, including why the maybe box has to goThe four phase plan: the warm up, the drift zone, papers and pixels, and the hard thingsMy goal of 500 items in 20 days, or 25 items a day if you want it simpleThe reframe that changed everything for me the week I found out we had to moveI have been told you are not supposed to share until you are through to the other side. I cannot do that.So I am showing you the whole thing, in real time, starting today.Want the tracker? DM the keyword 20 on Instagram https://www.instagram.com/wannabeclutterfree and I will send you the 500 Item Declutter Challenge tracker so you can count right alongside me.Before you do anything else today: find five things that are yours. Just five. Put them in a bag by the door. That is day one, and you are already in it.Next week I am talking with Myquillyn Smith, The Nester, about her new book House Hushing. I recorded that conversation standing in the middle of this very full house, and I asked her things I would not have asked a year ago.Full show notes: wannabeclutterfree.com/322Follow along daily: @WannabeClutterFreeListen and subscribe: Apple Podcasts | Spotify | YouTubeGo to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply. Our Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why reclaiming your time is the piece of living clutter free that most people skip. Megan spent over 20 years in corporate IT before she realized traditional time management systems were never built for women's lives, and she has spent the years since building something that actually works.In this episode you'll learn:Why living clutter free has to include your calendar, not just your closetsThe single biggest time thief most women never noticeHow to set up your phone so you're only interrupted for what actually mattersWhy invisible work is real work, and how to make it visible to your familyWhy a to-do list is not a plan, and what to build insteadHow a decluttered home and a decluttered schedule work togetherWhy rest is not a reward, it's requiredIf your schedule feels just as cluttered as your closet used to, press play.Connect with Megan Sumrell:Podcast: Work + Life HarmonyApp: The Pink Bee (App Store & Google Play, free training inside)Instagram: @megansumrellConnect with Deanna:Instagram: @wannabeclutterfreeShow notes: wannabeclutterfree.com/321Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply. Our Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Steps to Stop Being Your Family's Human Calendar (Ep 320)

Who has soccer at 5:15? Did the permission slip go back? Is there anything defrostable for dinner? Are we out of milk again?If every one of those answers lives in your head and nowhere else, you do not have an organization problem. You have a bottleneck problem, and the bottleneck is you.In this episode I am sharing the session I presented at the Chaos to Calm Summit on building a family command center. It is one of my favorite things I have ever taught, because it is not about being more organized. It is about not being the only person in your house who knows what is going on.We cover both versions, physical and digital, so you can build the one that actually fits your family instead of the one that looks good on Pinterest. I walk you through the components every command center needs, the extras that solve specific problems like the school paper avalanche, and the five steps to get yours set up this week. And with the school year and every activity schedule coming back at once, this is the week to do it.In this episode:Why a family command center works as the brain of your home, and what it actually fixesThe three components every command center needs, physical or digitalThe one physical addition that finally solves permission slips and school papersWhy location matters more than how pretty it looksWhy I love my Skylight calendar, and the three features to look for in any digital systemHow color coding creates instant ownership so nobody has to ask youWhy I use a hybrid of physical and digital, and where each one earns its keepThe five setup steps, including the fifteen minute weekly sync that holds the whole thing togetherThree bonus tips to make it stick past week twoYour next step: Pick one component. Just one. Set it up today.Grab my free Doable Dozen guide with the 12 tasks I run every week to keep our home running, including my Daily Magic Five: https://wannabeclutterfree.com/doabledozenWant the rest of the Chaos to Calm Summit? All 35 sessions are available here: https://wannabeclutterfree.com/summitNext week I am talking with Megan Sumrell about time management, and it is the perfect follow-up to this one.If this episode helped, would you tap follow and leave a quick rating? It genuinely helps other tired moms find the show.Connect with me on Instagram: https://www.instagram.com/wannabeclutterfree/Full show notes: https://wannabeclutterfree.com/podcastGo to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply. Our Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why Your Routines Never Stick & The 3-Word Fix with Monica Packer (Ep 319)

If you struggle to stick to your routines, create new habits, or find perfectionism running your life, this episode is for you.I'm sitting down with Monica Packer, host of the top-rated About Progress podcast and author of the upcoming book Sticky Habits, for a conversation that completely reframes why habits feel so hard for busy moms.Monica opens up about her own journey with perfectionism, and then walks us through something surprising: almost every popular habit book was written by and tested on lives that look nothing like a mother's. Most of us carry an insane amount of invisible labor every day. So when the standard advice doesn't stick, we blame ourselves, when really the method was never built for us.Here's what we get into:Why perfectionism is really a misplacement of identity, and what it quietly costs usThe invisible labor research that explains why habit advice keeps failing womenHow to redefine consistency so it's actually possible on your worst daysThe four qualities that make a habit stickyMonica's simple WTA formula (When, Then, After) for habits that finally holdThis is warm, validating, and full of the kind of slow, messy, sustainable growth we love around here. It pairs perfectly with the decluttering work you're already doing.The thing Monica most wants you to know? You can change. Everyone can.Resources mentioned: About Progress podcast Sticky Habits by Monica Packer, pre-order at stickyhabitsbook.com Fair Play by Eve RodskyConnect with Monica: Instagram: @aboutprogress Book and bonuses: stickyhabitsbook.comLet's connect: Instagram: @wannabeclutterfree Show notes: wannabeclutterfree.com/319If this episode helped you breathe a little easier, share it with a friend who's been beating herself up about her habits, and leave a quick review so more moms can find us.Our Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How a 5 Minute Daily Tidy Beats One Big Weekend Declutter (Ep 318)

You have probably said it at least once: “I’ll do the whole house this weekend.” And then Saturday came, and you either didn’t start, or you started and made things worse, or you finished and watched it fill right back up within a week. Today I’m explaining exactly what’s happening, and introducing the habit that finally breaks it.The Lightning Tidy is five minutes a day. Same time, same routine, every day. I’m walking you through the neuroscience of why it works when every other approach hasn’t, including a deep dive into what happens in your brain with every unfinished task in your home, why large sessions create decision fatigue before you even begin, and why the Lightning Tidy is specifically designed to work for ADHD brains in a way that conventional tidying advice never has.I’m also sharing what comes next: the weekly Mighty Tidy, a 30-minute deep dive into one specific area of your home, and why the daily Lightning Tidy is the thing that makes the Mighty Tidy actually possible.In this episode you’ll learn:The Zeigarnik effect: why every pile of clutter is an open loop draining your brainHow unfinished goals degrade cognitive performance (2011 Masicampo & Baumeister research)Decision fatigue and why the Lightning Tidy bypasses it completelyTask initiation aversion and why it hits ADHD brains differentlyExactly what a Lightning Tidy looks like (with the family math that makes it powerful)Peggybacking: how to attach the Lightning Tidy to something you already doThe identity-based habit shift from James Clear’s Atomic HabitsThe 66-day research on habit automaticity (and why it’s less daunting than it sounds)The Mighty Tidy: 30 minutes once a week for real decluttering progressMentioned in this episode:Atomic Habits by James ClearEffortless Home: DAILY Edition: wannabeclutterfree.com/effortless-home-dailyNext week: Monica Packer joins me to talk about habits. If you listened to this thinking, great, but I can’t keep habits, that episode is for you. Subscribe so you don’t miss it.After that: the next solo episode goes deep into the neuroscience of why your cluttered home is affecting your mental health at a biological level. It’s some of the most important context I’ve ever shared on this podcast.Our Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy