Friends In Recovery - Addiction Recovery Podcast

Core Beliefs

Summary The hosts discuss their core beliefs and the importance of being true to oneself. They explore the concept of core beliefs and how they shape our perception and decision-making. The conversation touches on the topics of honesty, transparency, equality, and challenging prejudices. They also discuss the challenges of staying true to oneself and the role of core beliefs in recovery. The conversation explores the topics of core beliefs, integrity, and treating others with love and respect. The speakers discuss the importance of staying true to oneself and not compromising one's values. They also touch on the concept of unconditional love and the need to treat others with kindness, regardless of how they treat us. The conversation emphasizes the significance of honesty, integrity, and non-judgment in maintaining a strong connection with a higher power. The speakers share personal experiences and challenges related to these topics. Takeaways • Core beliefs are deeply held beliefs that inform how people see themselves and the world. • Honesty and transparency are important core beliefs that contribute to healthy relationships. • Challenging prejudices and biases is essential for embracing the belief that all people are equal. • Being true to oneself and having integrity are core beliefs that promote self-respect and healthy boundaries. • Core beliefs can evolve and change over time, especially in the context of recovery. Staying true to oneself and not compromising core beliefs is essential for personal growth. • Treating others with love, respect, and integrity is a reflection of one's own values. • Unconditional love means giving love without expecting anything in return. • Honesty, integrity, and non-judgment are crucial for maintaining a strong connection with a higher power. • Thoughts are not actions, and it's important not to judge oneself based on thoughts. • Acting with integrity and doing the right thing, even when no one is watching, is a key aspect of personal growth and sobriety. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504

Spiritual Malady

Summary Carl reads an excerpt from the book about the spiritual malady. The conversation explores the concept of the spiritual malady and how it manifests in individuals. It delves into the feelings of restlessness, irritability, and discontent that arise from this malady and the various ways people try to fill the void. The importance of examining one's life and identifying areas of brokenness is emphasized, as well as the need for a spiritual healing. The conversation also touches on the role of the 12-step program in addressing the spiritual malady and finding healing. In this conversation, Broken Beth discusses her journey of recovery and the spiritual malady that she believes was present from birth. She emphasizes the importance of actively working the steps and having a spiritual experience to truly understand the emptiness and lack of purpose that addiction brings. Carl D shares his experience of falling in love with the guy at 7-Eleven and how it changed his perspective on life. They discuss the importance of doing the work and not just seeking relief in fellowship. The conversation concludes with a discussion of the promises of recovery and the transformation that can occur. ================== Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504

Fear Inventory

Summary In this conversation, the hosts discuss various topics including their frustrations with technical difficulties, the fear inventory in recovery, and the importance of the 12 steps. They also introduce a special guest, Anne Marie, who shares her insights on the fear inventory. The conversation is light-hearted and filled with banter between the hosts. In this conversation, Jersey Ed, Buckeye Bambi, and bla bla bla beth discuss the concept of fear inventory in recovery. They explore the idea that fear is often based on lies and how working through the 12 steps can help overcome these fears. They also discuss the importance of practicing and experiencing growth in order to overcome fear. The conversation concludes with a discussion on when fear is truly overcome and the role of a higher power in the process. Takeaways Technical difficulties can be frustrating, but it's important to find humor in the situation. The fear inventory is a valuable tool in recovery, helping individuals identify and address their fears. The 12 steps of recovery can provide guidance and support in overcoming fear and other challenges. Having a supportive community, like the Friends in Recovery podcast, can make the recovery journey more enjoyable and relatable. Fear is often based on lies and can be overcome through the process of fear inventory. Working through the 12 steps can help individuals overcome their fears. Practicing and experiencing growth is essential in overcoming fear. A higher power, whether it be God or a collective power, can provide support in facing and overcoming fear. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504

AA Slogans

Summary AA slogans! Specifically focusing on the original slogans. They explore the meaning behind each slogan and how it applies to their lives. The conversation touches on the history of the slogans and their significance in AA meetings. The main theme that emerges is the importance of living and letting live, allowing individuals to be themselves and avoiding unnecessary control or interference. The conversation explores the slogans 'Live and let live,' 'Easy does it,' 'But for the grace of God, there go I,' 'Think, think, think,' and 'First things first.' These slogans are discussed in the context of recovery and personal growth. The speakers emphasize the importance of accepting and respecting others' choices and beliefs, challenging old ideas, and practicing self-care. They also highlight the need to avoid judgment and be grateful for the progress made in recovery. The slogans serve as reminders to live authentically, take things one step at a time, and prioritize what truly matters. Takeaways • The original AA slogans, including live and let live, easy does it, but for the grace of God, think think think, and first things first, have been used in AA meetings since the 1940s. • Live and let live means allowing individuals to live their lives as they choose without interference or control from others. • Easy does it reminds individuals to take things slowly and not rush their recovery process. • But for the grace of God is a reminder of the role of higher power in recovery and the gratitude for the support and guidance received. • Think think think encourages individuals to think before acting and make thoughtful decisions in their recovery journey. • First things first emphasizes the importance of prioritizing recovery and focusing on the most essential aspects of life. • These slogans serve as reminders and guiding principles for individuals in recovery, helping them navigate challenges and maintain a healthy mindset. Accept and respect others' choices and beliefs, even if they differ from your own. • Challenge old ideas and beliefs to foster personal growth and development. • Practice self-care and take things one step at a time. • Avoid judgment and be grateful for the progress made in recovery. • Live authentically and prioritize what truly matters in life. Live life on your own terms and prioritize what is important to you. • Think before making choices and consider the potential outcomes. • Avoid comparing yourself to others and focus on personal growth and happiness. • Practice prayer and meditation to connect with a higher power and gain clarity. • Listen to others and give them the space to be themselves. • Let go of control and trust in the process of life. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504

Diet Culture

Summary They introduce their guest, Haley Schiek, from Cosana Coaching, who specializes in helping individuals cultivate a healthy relationship with food, body, and self. They discuss the concept of diet culture and how it affects our perception of food and body image. They explore the idea of earning or deserving certain foods and the guilt associated with indulging. Haley emphasizes the importance of becoming our own authority when it comes to food choices and listening to our own needs and values. In this conversation, Jersey Ed and Haley Schiek discuss the harmful effects of diet culture and the importance of body acceptance. They explore the concept of fat phobia and how it perpetuates harmful beliefs and behaviors. They also discuss the need to release societal expectations and judgments around body size and focus on overall health and well-being. Haley emphasizes the importance of self-compassion and self-acceptance in healing from disordered eating and body image issues. They also touch on the significance of community support and the role of mindset in overcoming diet culture. Takeaways Haley Schiek from Cosana Coaching specializes in helping individuals develop a healthy relationship with food, body, and self Diet culture promotes the idea of earning or deserving certain foods and can lead to guilt and shame It is important to become our own authority when it comes to food choices and listen to our own needs and values Diet culture perpetuates harmful beliefs and behaviors around body size and reinforces fat phobia. Body acceptance and self-compassion are essential in healing from disordered eating and body image issues. Societal expectations and judgments around body size should be released in favor of focusing on overall health and well-being. Community support and a positive mindset are crucial in overcoming diet culture and embracing body acceptance. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504