Becoming Strong for Life with Coach Josh Wood
It’s time to talk about fitness with this episode’s guest, Coach Josh Wood. Coach Josh is a fitness expert based in Tasmania offering a new perspective on health and physical fitness. Armed with a bachelor’s degree in health science and a plethora of experiences in various fields from powerlifting to hiking, Coach Josh is the founder and head coach of Strong For Life Online Coaching. His holistic and nature-based approach to fitness, combined with highly individualized and efficient programs, has helped thousands become the best version of themselves. In this episode, we talk about Coach Josh’s journey that led him to establish Strong for Life and the lifestyle and philosophy that fuels his coaching. We also delve into the parallels between fitness and finance, the importance of accountability and intention, and the benefits of having a coach to help with your goals. Join us to reimagine your story and learn how to become strong for life. Show Highlights [02:21] The journey towards being Coach Josh Wood [09:09] How the Strong for Life lifestyle comes alive [14:20] Shame spirals and prevention [23:36] The role of nature in the Strong for Life philosophy [28:05] The science behind nutrition and food preparation [36:55] Benefits of a locavore diet [43:22] The need for a coach in your journey [48:41] Where to find more Coach Josh Wood Links and Resources 🟢 Coach Josh Wood’s Instagram → Instagram.com/CoachJoshWood 🟢 Strong For Life Coaching → StrongForLife.online 🟢 Intuitive Finance with Dylan Bain → DylanBain.com 🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit 🟢 Instagram → Instagram.com/TheDylanBain 🟢 Threads → Threads.net/@TheDylanBain 🟢 Facebook → Facebook.com/FiscallySavage 🟢 Twitter → Twitter.com/FiscallySavage
Virtue or Vice: The Generational and Familial Aspect of Money Stories
Talking about our money stories is already hard in and of itself. Talking about them with family? That’s a whole other level of difficulty. But although it’s hard, it’s necessary. Why? Because our money stories are generational. And in most cases, the stories and beliefs passed down by our family of origin isn’t doing us much good. So what can we do to break the cycle? Show Highlights [02:51] The difficulty and importance of discussing money stories with family [09:15] The importance of tackling money stories as generational [14:41] The process towards freedom from generational money beliefs [16:05] Creating your own family financial vision [20:24] The business case for your money habits and relationships Links and Resources 🟢 The Money Equation → DylanBain.com/Money-Equation 🟢 Intuitive Finance with Dylan Bain → DylanBain.com 🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit 🟢 Instagram → Instagram.com/TheDylanBain 🟢 Threads → Threads.net/@TheDylanBain 🟢 Facebook → Facebook.com/FiscallySavage 🟢 Twitter → Twitter.com/FiscallySavage
Farewell Nice Guy, Welcome the UNcivilized Man with Traver Boehm
For this episode’s guest, a simple conversation about McDonald’s spurred one crucial change within himself: becoming a man uncivilized. Traver Boehm is the author of two books, Today I Rise and Man UNcivilized. He is also a two-time TED-X speaker, men’s coach, and founder of the UNcivilized Men’s Movement. In this episode, Traver and I talk about how to say goodbye to the “Nice Guy” and start the journey into an actualized version of masculinity. This discussion is all about delving into the suffering of men, the importance of confronting yourself and taking personal responsibility, and the steps taken toward the path of becoming uncivilized. Show Highlights [02:14] Why do “Nice Guys” need to die? [09:11] Who’s responsible for whose happiness? [17:53] Relationships as three different buckets [28:23] Man UNcivilized [36:55] Society’s role in making “Nice Guys” [41:14] Personal responsibility, accountability, and discipline [47:16] Where to find more Traver Boehm Links and Resources 🟢 Man UNcivilized → ManUNcivilized.com 🟢 Traver’s Instagram → Instagram.com/TraverBoehm 🟢 Intuitive Finance with Dylan Bain → DylanBain.com 🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit 🟢 Instagram → Instagram.com/TheDylanBain 🟢 Threads → Threads.net/@TheDylanBain 🟢 Facebook → Facebook.com/FiscallySavage 🟢 Twitter → Twitter.com/FiscallySavage Books Mentioned 🟢 Man UNcivilized by Traver Boehm → ManUNcivilized.com/TheBook 🟢 Today I Rise by Traver Boehm → shorturl.ac/TodayIRise-TraverBoehm
Financial Therapy: The Psychology Behind Our Money Stories
Money is not about discipline. It is about emotions. It is about our past, present, and future. Our money stories aren’t just about us. It is about our families, our partners, the people in our everyday lives. And so, to get to the root of our money stories, we first need to get to the root of our emotions. And, as many of us know, that is easier said than done. But there isn’t a better time to begin than right now. Join us now to learn about the idea behind financial therapy, and why psychology and finance don’t seem like an odd fit after all. Show Highlights [04:57] The idea behind financial therapy [08:01] Getting to the root of your money story [12:20] Why “you need discipline” is poor advice [14:14] Combining psychology and finance [17:32] Seeking professional help for financial therapy [20:34] Financial therapists and financial coaches [24:30] Whose money story it really is Links and Resources 🟢 The Money Equation → DylanBain.com/Money-Equation 🟢 EP 094 - Building Healthy Relationships with Duey Freeman → shorturl.ac/IntuitiveFinance094 🟢 EP 097 - Communication in a Relational World with Mark Sylvester → shorturl.ac/IntuitiveFinance097 🟢 Intuitive Finance with Dylan Bain → DylanBain.com 🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit 🟢 Instagram → Instagram.com/TheDylanBain 🟢 Threads → Threads.net/@TheDylanBain 🟢 Facebook → Facebook.com/FiscallySavage 🟢 Twitter → Twitter.com/FiscallySavage
Away From Conscious Misalignment with Jordan Gray
Sometimes, misery and shame is comfortable. It’s always been in your life. It’s predictable. It’s safe. But until when can you keep this in your reality and in your relationships? Until when can you keep holding yourself back? Until when do you plan to continue on the path of conscious misalignment? Let’s give a warm welcome to our guest Jordan Gray as he lends us his expertise to answer all our questions about relationships and how we deal with shame, reality, and all the other obstacles that keep us from moving forward. Join us in this special episode of Intuitive Finance as we reimagine your relationship and money story. Show Highlights [01:53] Jordan’s journey into relationship coaching [04:24] The actual goal of relationship coaching [08:06] Shame and fear as defense mechanisms [13:38] Shame as a safety blanket [19:15] Shame as something predictable [21:44] Having the right relationship with reality [25:17] Dealing with and moving forward from the now [31:01] The path to openness and saying yes [37:57] The big stumbling blocks to moving forward Links and Resources 🟢 Jordan Gray Consulting → JordanGrayConsulting.com 🟢 Intuitive Finance with Dylan Bain → DylanBain.com 🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit 🟢 Instagram → Instagram.com/TheDylanBain 🟢 Threads → Threads.net/@TheDylanBain 🟢 Facebook → Facebook.com/FiscallySavage 🟢 Twitter → Twitter.com/FiscallySavage