One Week Challenge

Action Sports Filmmaker Chris Ray

Chris Ray is a filmmaker and the co-founder of the production company Motion Clubhouse. For years, he’s been one of the biggest names in the skateboarding film world, having worked as a director at DC Shoes, Transworld Media, and a videographer at Lakai Footwear. You can find more about his work at motionclubhouse.com and you can follow him on Instagram @chrisrayfilms .One Week Challenge is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marathon Record Holder Ryan Hall

Ryan Hall knows the secret to pushing yourself.The endurance legend holds the record for the fastest marathon and half marathon in American history. He’s also the founder of the virtual coaching and training platform Run Free and hosts the Run Free podcast.You can check him out on Instagram @ryanhall3This week, he issues our audience a One Week Challenge that can help anyone get into the mindset of an elite endurance athlete.One Week Challenge is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

GORUCK CEO Jason McCarthy

Jason McCarthy is a former Green Beret and is a founder of the fitness, gear, training and apparel company GORUCK. He’s also the author of the book “How Not to Start a Backpacking Company” and hosts the leadership podcast Glorious Professionals.You can follow Jason on Instagram @jasonjmccarthyOn today’s One Week Challenge, he tells viewers why spending more time outside can be so life changing. One Week Challenge is an IRONCLAD original series. Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimize Founder Brian Johnson

Brian Johnson is the Founder, CEO, and Chief Philosopher of Optimize, a wisdom membership platform that helps people optimize their lives in just a few minutes a day. You can learn more at Heroic.us and by checking out the Optimize podcast and the Heroic app.Heroic is a social training platform built to help you be the best, most Heroic version of yourself — in Energy, Work, and Love — with a 3-minute Commit + Hit practice that will make you positively addicted to ACTUALLY doing all of the things that you KNOW are best for you. Try Heroic for 1-week free at www.heroic.us/ironclad, and use the code IRONCLAD to save 20% off your membership today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Echelon Front COO Jamie Cochran

Jamie Cochran is the Chief Operating Officer at Echelon Front, having joined Leif Babin and Jocko Willink at the leadership development company in 2014 as its first employee. Today, Jamie and the Echelon Front team equip some of the world’s leading organizations with proven leadership solutions and strategies. You can find her on Instagram @jamielynncochranYou can learn more about Echelon Front at https://echelonfront.com/One Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices