Why Do I Feel This Way?

I quit, but I'm not an addict

In this weeks ep we breakdown the difference between identifying as an addict and acknowledging behaviour that no longer serves you.We're joined by media powerhouse Sangeeta Kocharekar who, after causing a scene at her friends wedding, decided to quit alcohol for good. And while she has no plans to drink anytime soon, Sangeeta doesn't identify as an addict, rather someone who likes herself better when she's sober.Sangeeta - Insta: @sangeetatatiana / TikTok: @sangeetatatiana

Living With An Invisible Illness

This week we're joined by Lili Higgins.On the outside Lil looks like she has everything - successful career, an incredible family, a beautiful smile and a strong social media following... but no one sees Lili's daily struggle. This isn't a story of tragedy, rather a story of maintaining hope and positivity through adversity.In this episode we break down what life looks like for someone struggling with a chronic illness, how to find healing through the pain and how we (as a society) can do better do support those struggling.Lili Higgins: @lilihigginss (insta) and @lilihiggins (TikTok)

Grief, Let's Talk About It

This week we reflect on grief.The grief that comes when you lose a loved one, grief of a life you envisioned for yourself that never came to fruition and grief of a relationship that came to an end.What does grief look like for you? What are some tools that can help? And what does life look like on the other side?Trigger Warning: This episode contains themes of addicition, grief and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.

Intervention Specialist, Belinda Walsh

Today we're joined by Intervention Specialist and Founder of Sober Living Rehab, Belinda Walsh.With almost 4o years of experience, Belinda unpacks the power of intervention, including best practices as well as the biggest mistakes people make when planning an intervention.Belinda Walsh: belinda@soberlivingrehab.com.auSober Living Website: https://soberlivingrehab.com.au/Trigger Warning: This episode contains themes of suicide and addiction. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.

Late Diagnosis with Keeshia Pettit

Keeisha Pettit is the Executive Producer of some of Australia’s biggest podcast such as Life Uncut, Two Doting Dads and Not An Overnight Success. She’s also recently stepped out and started her own podcast, Cloud, where she unpacks all things ADHD and late age diagnosis.eurodiversity