Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

093 - How to get your teen to tidy and declutter in the holidays without a battle

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the challenges of helping teenagers maintain tidy spaces. She emphasises the importance of understanding a teen's need for autonomy and emotional safety in their personal space. Heather provides practical strategies for decluttering, including starting small and making the process fun. She also highlights the emotional aspects of tidying, encouraging parents to be supportive and avoid shaming language. The conversation aims to equip parents with tools to help their teens develop organisational skills while respecting their individuality.Chapters00:00Introduction to Decluttering for Teens02:41Understanding Teen Space and Autonomy05:27Practical Strategies for Tidying09:12Emotional Considerations and Support Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

092 - Stop Waiting for Permission: You’re the Grown-Up Now

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering process. She emphasises the need to trust oneself and make choices that reflect personal preferences, rather than succumbing to external influences or societal expectations. Heather shares insights on overcoming perfectionism, seeking validation, and the significance of small decisions in creating a home that truly represents individual identity. The conversation encourages listeners to reclaim their decision-making power and to view their home as a reflection of their personality and values.takeawaysGive yourself permission to have your house how you want it.Trust your instincts and make decisions for yourself.External influences shouldn't dictate your home decor choices.It's okay to let go of items that no longer serve you.Your home should reflect your personality and what you love.Start with small decisions to build confidence in your choices.Perfectionism can hinder progress; take action anyway.You can always change your mind about decor choices.Celebrate every decision, no matter how small.Trust grows with practice; the more you decide, the easier it gets.Chapters00:00Embracing Personal Space and Decision-Making02:46Overcoming External Influences and Trusting Yourself05:58The Power of Choice in Home Decor08:44Navigating Perfectionism and Seeking Validation11:35Building Trust in Your Decision-Making Process Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

091 - Using DOOM bags to declutter

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, host Heather Tingle discusses the concept of doom boxes and bags, which are temporary storage solutions for clutter. She explains how these can help reduce overwhelm, provide a low-pressure starting point for decluttering, and serve as a strategy for those with neurodivergent brains. However, she also emphasises the importance of not letting these become permanent solutions and the need for a structured plan to address the contents of the doom bags over time.Chapters00:00Introduction to Doom Boxes and Bags02:19Benefits of Using Doom Boxes06:41Strategies for Managing Doom Bags09:55Cautions and Long-Term Considerations Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

090 - Speeding up the decluttering process by getting help to exit

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the importance of exit plans in the decluttering process. She shares listener feedback, emphasising the emotional aspects of letting go of items and the benefits of seeking help in decluttering. She talks through when its useful to get help to exit items, and when its detrimental to the declutter process.Heather highlights how using external assistance can alleviate decision-making burdens and create momentum in the decluttering journey, while also addressing the emotional challenges that come with letting go of belongings.Chapters00:00 Introduction and Listener Feedback01:18 Understanding Exit Plans for Decluttering03:34 The Emotional Aspect of Letting Go04:04 Benefits of Using Help for Decluttering Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

089 - Decluttering and Organising Tupperware

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the common issue of Tupperware clutter in kitchens. She shares practical strategies for organising plastic and glass food storage containers, including how to match lids, determine how many containers are necessary, and decide which ones to keep or let go. Heather emphasises the importance of personal preference in choosing favourite containers and offers tips for repurposing unwanted items. The episode aims to help listeners create a more organised and functional kitchen space.TakeawaysTupperware can quickly become disorganised and overwhelming.Matching lids to containers is essential for organisation.Consider how many containers you actually need based on usage.It's okay to keep favorite containers even if they're not the best.Stained containers can be cleaned or let go if not worth it.Repurposing old containers can provide additional storage solutions.Decluttering should be a kind and patient process.Not all containers need to be discarded immediately; some can be repurposed.Creating a matching system for lids can simplify storage.Being mindful of the environmental impact of plastic is important.Chapters00:00Introduction to Tupperware Chaos02:00Strategies for Organising Tupperware04:37Deciding Which Containers to Keep06:55Repurposing and Exiting Unwanted ContainersAffiliate link to Glass Containers (Still have plastic lids though) Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.