Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

098 - Is My House Messy or Cluttered? How to Tell the Difference

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference can alleviate feelings of overwhelm and offers practical strategies for decluttering and maintaining an organised home. Heather encourages listeners to identify their own mess and clutter, and to implement small, manageable changes to create a more harmonious living space.TakeawaysUnderstanding the difference between mess and clutter is essential.Mess is temporary, while clutter is a more significant issue.Clutter can lead to feelings of overwhelm and stress.Decluttering can make managing mess much easier.Every item in your home should have a designated place.Small resets can significantly improve your home environment.You are not lazy; you are working harder than you think.Identifying the root cause of clutter can help in managing it.Creating routines can help maintain an organized space.It's important to be kind to yourself during the decluttering process.Chapters00:00Understanding Mess vs. Clutter07:29Strategies for Managing Clutter and Mess Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

097 - Why the clutter keeps coming back

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises that this is a normal part of the process and provides insights into why it happens and how to manage it effectively. The conversation covers the importance of maintaining a clutter-free environment through strategic habits and systems, and encourages listeners to be kind to themselves during this ongoing journey.Chapters00:00Introduction to Decluttering Challenges02:45Understanding the Clutter Comeback06:01Strategies for Maintaining a Clutter-Free Home08:44Normalizing Clutter and Building Resilience Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

096 - How Can I Stop My Handbag Turning Into a DOOM Bag?

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the common issue of handbag clutter and provides practical strategies for decluttering and maintaining an organised handbag. She emphasises the importance of recognising what items are essential and how to effectively manage the contents of your handbag to reduce stress and improve daily life.Chapters00:00Introduction to Decluttering Handbags03:11Identifying Handbag Clutter06:02Strategies for Organizing Your Handbag08:48Adapting to Life Changes and Handbag Needs Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

095 - Decluttering With a Reluctant Partner

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of decluttering when one partner is resistant. She explores the emotional and psychological factors that contribute to this resistance and offers practical strategies for navigating these challenges. The conversation emphasises the importance of communication, respect, and understanding in a partnership, as well as the potential benefits of seeking professional help when needed. Heather encourages listeners to focus on their own belongings and create a supportive environment for gradual change.Chapters00:00Navigating Decluttering with a Resistant Partner02:41Understanding Emotional Attachments and Clutter05:56Effective Communication Strategies for Decluttering08:56Finding Compromise and Respect in Shared Spaces11:42Seeking Professional Help and Support Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

094 - You are not lazy - Reframing laziness as a flag not a flaw.

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodivergence. She emphasises that what is often labeled as laziness is actually a result of various factors such as executive dysfunction, overwhelm, and burnout. Heather encourages listeners to reframe their understanding of laziness as a signal that something needs to change rather than a personal flaw and how that can help with finding solutions in your home. She offers practical strategies for managing energy levels and decluttering effectively, advocating for self-kindness and understanding in the process.Chapters00:00Understanding Laziness and Its Implications06:03Reframing Laziness as a Flag, Not a Flaw Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.