Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

101 - Why Efficiency Can Backfire in Decluttering

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle explores the paradox of efficiency in decluttering and organising. She discusses how striving for efficiency can often lead to overwhelm and setbacks, sharing personal anecdotes and client experiences. Heather emphasises the importance of embracing imperfection and taking small, manageable steps in daily tasks to maintain a clutter-free environment. The conversation encourages listeners to rethink their approach to organisation, allowing for grace and flexibility in their routines.Chapters00:00The Efficiency Paradox in Decluttering02:50Embracing Imperfection in Daily Tasks05:50Small Steps Towards a Clutter-Free Life Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

100 - 100 items to declutter right now!

Send me a text message about this podcast Sign up HERE for the free 100 Items to Declutter Right Now Guide, then look out for my email (it might be in your spam/junk folders).SummaryIn this episode of Decluttering Untangled, Heather Tingle shares practical tips for decluttering various areas of the home. She discusses common clutter items found in the kitchen, wardrobe, bathroom, and living room, emphasising the importance of letting go of items that no longer serve a purpose. Heather encourages listeners to take action by providing a free printable list of 100 items to declutter, aiming to inspire a sense of progress and lightness in their living spaces.Chapters00:00Introduction to Decluttering and Practical Tips00:56Decluttering the Kitchen: Common Clutter Items02:45Wardrobe Woes: Letting Go of Unwanted Clothes05:47Bathroom Clutter: Expired and Unused Products07:44Living Room Clutter: Everyday Items to Let Go08:40Conclusion and Encouragement for Listeners Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

099 - How to Let Things Go Without Guilt: The “One Last Use” Method

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of decluttering, particularly the guilt associated with waste. She introduces the 'One Last Use' approach, encouraging listeners to give items a final purpose before discarding them. This method helps alleviate guilt and promotes a healthier mindset towards decluttering. Heather provides practical examples of how to repurpose items for one last task, emphasizing the importance of self-care and making decisions that prioritize mental health over perfectionism.TakeawaysThe guilt around landfill can stop us from letting things go.Sometimes the kindest thing we can do is let things go.The 'One Last Use' approach helps in decluttering.Items can serve one last purpose before disposal.It's okay to let go of items without guilt.You can't save the world if you're drowning yourself.Landfill may be the only realistic option sometimes.Focus on progress, not perfection in decluttering.Giving items a final job can ease the letting go process.Your health and home should come first in decluttering.Chapters00:00Introduction to Decluttering and Eco-Friendliness06:02Letting Go Without Guilt Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

098 - Is My House Messy or Cluttered? How to Tell the Difference

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference can alleviate feelings of overwhelm and offers practical strategies for decluttering and maintaining an organised home. Heather encourages listeners to identify their own mess and clutter, and to implement small, manageable changes to create a more harmonious living space.TakeawaysUnderstanding the difference between mess and clutter is essential.Mess is temporary, while clutter is a more significant issue.Clutter can lead to feelings of overwhelm and stress.Decluttering can make managing mess much easier.Every item in your home should have a designated place.Small resets can significantly improve your home environment.You are not lazy; you are working harder than you think.Identifying the root cause of clutter can help in managing it.Creating routines can help maintain an organized space.It's important to be kind to yourself during the decluttering process.Chapters00:00Understanding Mess vs. Clutter07:29Strategies for Managing Clutter and Mess Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

097 - Why the clutter keeps coming back

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises that this is a normal part of the process and provides insights into why it happens and how to manage it effectively. The conversation covers the importance of maintaining a clutter-free environment through strategic habits and systems, and encourages listeners to be kind to themselves during this ongoing journey.Chapters00:00Introduction to Decluttering Challenges02:45Understanding the Clutter Comeback06:01Strategies for Maintaining a Clutter-Free Home08:44Normalizing Clutter and Building Resilience Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.