The Positive Vet Nurse

Ep.38 Confidence Q&A: Owning Your Worth, Speaking Up & Showing Up

In this episode, I’m answering your confidence questions- from how to prove you’re confident (spoiler: you don’t need to) to how I handle being around outspoken colleagues without shrinking myself. I’m also sharing my thoughts on body image and how I’ve learned to manage those struggles while still showing up fully in my work.We’ll talk about finding your voice, holding your space, and making progress in your career, even if you’re working full-time and trying to break into a new niche like exotics.This is a real, honest conversation about self-trust, mindset shifts, and why true confidence doesn’t need to be loud to be powerful.______________________________⁠⁠⁠⁠⁠⁠⁠FREE Webinar- Mastering Clinical Confidence ⁠⁠⁠⁠⁠Coaching Enquiry form⁠⁠⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠⁠⁠⁠⁠Submit Your Questions here! _____________________________Resources: Mind.org.uk on Body Dysmorphiaflourishwithciandra - recovery coach“Manifest” by Roxie Nafousi – Chapters 5 and 6 talk deeply about self-worth and self-image.VetLife

Ep.37 Belly Buttons, Career Curveballs & Confidence Wobbles

In this fun and honest Q&A episode, I answer your most curious questions - from whether cats and dogs have belly buttons (yes, really) to navigating the disappointment of a new job not living up to expectations. I also share some life updates, like when I'll be opening up personal training sessions, and how I personally handles self-doubt in the clinic and beyond.Expect a mix of fascinating vet nurse facts, real-life insight, and down-to-earth advice to help you feel seen, supported, and maybe even a little inspired.________________________________⁠⁠⁠⁠⁠FREE Webinar- Mastering Clinical Confidence ⁠⁠⁠Coaching Enquiry form⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠⁠⁠Submit Your Questions here!

Ep. 36 Fixing Your Constant Validation Craving

Ever feel like you’re giving your all at work, at home, online and it just goes unnoticed? In this episode, we’re talking about that quiet sting of feeling unappreciated, and why so many of us crave validation more than we realise.I’m sharing personal stories from my own career when it felt like no one noticed the extra effort, and how easy it is to start tying your worth to external recognition (especially in a field like vet med). We'll dive into why validation-seeking shows up, how to spot it, and the mindset shifts and practical tips that helped me stop chasing approval and start celebrating my own quiet wins instead.If you've ever thought, "What’s the point if no one notices?" this pep talk is for you.________________________________⁠Book a FREE coaching call with me!⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠FREE Webinar- Mastering Clinical Confidence ⁠⁠Submit Your Questions here!

Ep. 35 Silence Your Inner Critic For GOOD!

In this episode, we’re tackling that relentless voice in your head - the inner critic. You know, the one that tells you you’re not good enough, smart enough, or capable enough. But what if I told you that silencing it isn’t about fighting it but understanding it?I’ll walk you through how to put a name and face to your inner critic, separate it from your identity, and approach it with compassion rather than resistance. Because beneath the criticism is often a protective instinct - one that we can learn from instead of being controlled by.If you’ve ever felt held back by self-doubt or imposter syndrome, this episode will give you the tools to shift your perspective and regain confidence in yourself. Let’s rewrite the narrative together!________________________________Book a FREE coaching call with me!The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off FREE Webinar- Mastering Clinical Confidence Submit Your Questions here!

Ep.34 Is Your Practice Toxic? Here's What You Do!

In this episode, I’m diving into a topic I get asked about all the time - how to recognise a toxic veterinary practice and, most importantly, how to move forward. If you've ever felt stuck in a work environment that drains you, you're not alone. I’ll be breaking down: What a toxic practice looks like Why so many people stay, even when they’re unhappy The risks of staying stuck vs. taking action Practical steps to move forward—whether that’s setting boundaries, job searching, or manifesting your dream roleRemember, this is your life and your happiness. You deserve a workplace that values and supports you!________________________________________LINKS & RESOURCES Confidence Coaching CPD Course Code: PVN25 for 25% off!Clinical Confidence Webinar [watch now]Book a FREE coaching consultation For any enquiries or questions; email elle@thepositivevetnurse.com