To Succeed... Just Let Go

Give Yourself What You Want

Yes, the gift is your's to give - you can give yourself everything your heart desires - it simply depends on a couple of fundamental choices that you need to make.In this episode, we explore one of life's burning questions: What Do You Want Out of Life?But we explore it in a way that might surprise you. In doing so, you'll discover, that all that's best in life is sitting right in front of you, before your very eyes. All you have to do is come to your senses to experience that kind of everyday life you'd like to have... every day.This isn't a trick. Neither is it a nice idea or wishful thinking. And it's as simple as breathing in and out.In short, everything that's best for you in life depends on how you turn up to your life. It's kinda obvious when it's put that way, isn't it?I could put it even more simply: your future depends on how you turn up to the present.

How to Deal with Inappropriate Behaviour

It's all around us - we may even be a player in the normal crazy game. Yes, inappropriate behaviour abounds and is, as we speak, ruining lives.All reaction is inappropriate because all reaction is automatic and defensive - that's how the normal mind works and that's what we're seeing around us everywhere we look.To make this world a better place - and, by that I mean, to make your life less stressful and, perhaps, even joyful - you need to deal appropriately with inappropriate behaviour.That is what this episode is about. This episode explains exactly how to do what is required, what is best because, obviously, reacting to inappropriate behaviour is, actually, just more inappropriate behaviour!To explore this, I'm looking at one of the most potentially fraught areas of our everyday interactions with others... family! How do you deal with the madness that is so prevalent in the family dynamic? Well, this episode explores both its origins and the appropriate required action.Hope it spurs you into do what needs to be done, saying what needs to be said and, as a result, making this world a better place.

Making the Right Choices

We're making lifestyle choices all the time - the kind of choices that amount to a matter of life and death... your's.We're not aware of this because we do it automatically. And, because we do it automatically, not only are we "blissfully" unaware, we're also regularly making the wrong choices.In this episode, we explore, for starters, the very real and negative implications of "living" this way - of living a shorter and lesser life than needs be or, indeed, should be.But that's only as a precursor to our exploring making the right lifestyle choices - the kind of choices that will enhance your experience of life straight away, the kind of choices that lead to the kind of results that you'd love to achieve.Or, should I say, the kind of choice... singular.Get one choice right and everything cascades into an experience of you and of your life that you wouldn't have thought possible.

Looking After Number One

No, we're not talking about selfishness and greed in this episode! In fact, we're talking about the exact opposite - the one thing that you, that anyone, can do for the good of everyone, starting with the most important person in your life... you.Step-by-step, throughout the day, instructions are provided in this episode - the steps that we all must take to start the day like we mean it and to keep ourselves sane throughout the day, in the face of the everyday madness all around us.Most importantly, we explore the absolute necessity of taking charge and putting your best foot forward, regardless of the circumstances.And, when you do, you'll discover a world to which the vast majority of people are blind - blinded by their own thoughts and perceptions. You will discover a world where all is well and life can be fully and unreservedly enjoyed.Because enjoying yourself is what life's all about.

Control Your Emotions

We're exploring so-called emotions in this episode - "so-called" because most emotions are simply and destructively the product of thought.Yes the automated thoughts that enable us make it through the day are the self-same automated thoughts that make us think that we're angry, fearful, anxious, lonely... you name it, it's all thought-induced.So, in this episode, we explore action not reaction, considered response not emotional overload, doing what needs to be done, not throwing fuel on the everyday fires of this normal crazy everyday world of ours.Using a couple of really simply everyday practical examples, this episode explains how the normal mind sets us up for everyday disaster, so everyday that we think that it's OK, that is an acceptable price to pay for making it through the day.Conversely, I explain why you're here, what everyday life is really all about and, most importantly, how to experience it, how to do the right thing effortlessly and how to enjoy yourself in the process.All this flows when you... control your emotions.