| 1 | 618: Methylation, Epigenetics & Longevity with Steve Horvath 2024-05-01 |
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| 2 | 617: The Power of Wonder with Monica Parker 2024-04-24 |
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| 3 | 616: Rethinking Pain with Dr. Amy Baxter 2024-04-17 |
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| 4 | 615: 12 Steps and Yoga with Nikki Myers 2024-04-10 |
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| 5 | 614: Injuries Happen - Stay Positive with Dr. Ariele Foster 2024-04-03 |
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| 6 | 613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra 2024-03-27 |
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| 7 | 612: Stem Cells for Healing with Christian Drapeau 2024-03-20 |
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| 8 | 611: Getting Started with Meditation with Ann Swanson 2024-03-13 |
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| 9 | 610: Understanding Attachment Styles with Thais Gibson 2024-03-06 |
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| 10 | 609: Why Everyone Can and Should Learn Anatomy with Justin Cottle 2024-02-28 |
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The Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
