| 1 | Introduction to Jewish Mysticism 2019-07-22 |
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| 2 | Managing Depression & Anxiety - We Are What We Eat 2019-03-25 |
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The mindbodytherapy's Podcast
I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective. Today's podcast is in the first in a series relating to management of depression and anxiety. I discuss the role of diet and its importance for mental health. Recipes available for download on my website
