1 | Week 1: Strength and flex 2012-07-31 |
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2 | Week 2: Strength and flex 2012-07-31 |
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3 | Week 3: Strength and flex 2012-07-31 |
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4 | Week 4: Strength and flex 2012-07-31 |
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5 | Week 5: Strength and flex 2012-07-31 |
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6 | Week 5: Strength and flex (no intro) 2012-07-31 |
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