Your Home Fitness Podcast

Don Saladino - Super Hero Trainer - Part 2

What is it like to train a celebrity into a superhero? Tune in to 'Part 2' find out! On today's episode, we invite multifaceted trainer Don Saladino to shine some light on what it’s like to make major muscle moves in a short amount of time, while also working with some seriously crazy celeb schedules. With both 1-on-1 & virtual training options, Don knows a thing or two about what it takes to make the cut - on or off screen. 

Don Saladino - Super Hero Trainer - Part 1

Want to learn the best keep secrets of celebrity trainers?  Don Saladino, celebrity trainer, joins us on Your Home Fitness Podcast to discuss the benefits and difficulties of helping actors get into peak physical condition to prepare for some of their biggest roles.

Ab Panel Part 2

“How do you win the fight over belly fat?” Our newest podcast episode, we conclude our conversation with two personal trainers Chris Proctor & Natalie Newhart and knock down some common misconceptions about weight gain & fat loss. Listen in as we ask our panelists some of YOUR questions and take away some immediate action steps towards your lifestyle goals.

Ab Panel Part 1

“How do you win the fight over belly fat?” On our newest podcast episode, we get the chance to chat with 2 personal trainers Chris Proctor & Natalie Newhart to knock down some common misconceptions about weight gain & fat loss. Listen in as we ask our panelists some of YOUR questions and take away some immediate action steps towards your lifestyle goals.

How can you stay on top of your game during the off season? f/ high performance trainer Jeff Lovecchio

On this week's episode of 'Your Home Fitness Podcast,' we get the chance to chat with high performance trainer Jeff Lovecchio. His take on non-traditional training and what it means to 'fill up your empty buckets' during the off season can help anyone to improve their overall athletic performance.  Show Notes: 2:55 - Jeff Loveccio intro & a bit of background 7:36 - Non-traditional training during the off season  13:20 - Coaching is about learning & listening  18:42 - Career changing accident / injury led to new things 24:44 - Top things for athletes to work during the off season  30:00 - Work on 'bringing everything up together"