Really Riley

S3 EP 51 : RR Rewind Forcing Your Heart To Beat Again

In this Episode of Really Riley we travel down memory lane and revisit one of the most replayed moments. in order to celebrate how far we've come, sometimes we revisit where we've been. Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 EP 50 : Embracing Friday the 13th: Manifesting Luck and Inner Power

In this episode, Riley Couture challenges traditional fears around Friday the 13th and shares empowering insights on manifesting your own luck, embracing feminine energy, and shifting perspective to create your ideal reality. Whether you're skeptical or spiritual, this episode offers practical rituals and inspiring mindset shifts to transform perceived misfortune into opportunity. Key topics: Debunking the superstition of Friday the 13th as bad luck How collective fear influences personal reality and how to reframe it The significance of divine feminine energy linked to the number 13 Understanding cosmic resets and rare energetic alignments Personal stories of growth, soul and ego death, and transformation How to set powerful intentions using simple rituals (white candle, salt, visualization) The importance of shifting mindset from scarcity to abundance The role of making your own luck through calibrated actions and beliefs Practical advice for moving forward, even during challenging times Riley’s mantra: “Somehow, someway, it always works out for me” Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Timestamps:00:00 - Welcome and introduction to the episode’s focus 00:23 - Riley's personal relationship with fear on Friday the 13th 00:42 - How luck is a mindset you create yourself 01:12 - Breaking illusions and reclaiming inner authority 01:42 - The power of feminine energy associated with 13 02:10 - The cosmic significance of this year's rare alignment 02:38 - Personal stories of transformation and reset 03:07 - The energy of Venus and feminine creativity 03:32 - How Friday the 13th marks a powerful turning point 03:57 - The influence of Virgo and the universe’s signs 04:24 - The historic cosmic reset happening now 04:54 - The importance of directing your energy and intentions 05:23 - Riley’s perspective on failures as redirections 05:53 - The necessity of growth and reinvention 06:23 - The soul and ego death experiences that shape us 06:53 - Embracing change and shedding old selves 07:21 - Moving beyond fear to create your desired reality 07:48 - Cultivating hope and trusting the universe 08:18 - How to use rituals (white candle, salt) for manifestation 08:46 - The power of setting positive intentions 09:14 - Simple manifestation ritual: protecting and releasing negativity 09:43 - Crafting your energy with candles and visualization 10:13 - Visualizing obstacles blowing away with the wind 10:41 - Affirming release of limiting beliefs 11:11 - The importance of Blooming and embracing change 11:40 - Facing setbacks without losing faith 12:08 - Reframing “unlucky” days as opportunities for growth 12:37 - Taking action and moving forward now 13:07 - Staying committed despite Mercury retrograde 13:36 - The balance of positivity and authentic emotion 14:05 - Encouragement to take bold steps and move spiritually 14:34 - Connecting with Riley on social media and community 15:02 - Gratitude for listeners and Patreon supportersResources & Links:Connect with Riley:Remember: Your mindset is your greatest tool—turn fear into power, and create your luck by aligning your actions with your intentions. You’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 EP 49 : Unhinged Ways To Grow On Social Media

In this episode Riley Couture shares unhinged and unconventional strategies to grow on social media, especially TikTok, emphasizing authenticity, engagement tactics, and platform-specific tips. key topics Unconventional social media growth strategies TikTok algorithm insights and hacks Authentic engagement and content tips Chapters 00:00 Introduction and Riley’s Social Media Background 00:56 Challenges of Growing on TikTok 01:50 Differences Between Social Media Platforms 02:47 TikTok’s Algorithm and Content Categorization 03:41 The From the Bottom Up Method on TikTok 04:36 Unhinged Growth Strategies: Authenticity and Oversharing 05:30 Mimic and Gen-Z Humor Content Strategies 06:28 Corporate Ship Posting and Trend Subversion 07:51 Authenticity and Risks of Unhinged Content 08:48 Platform-Specific Engagement Tips 09:15 The Importance of Social Media for Business Growth 10:06 Follow Riley on Social Media and Final Tips 10:32 Closing Remarks and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 EP 48 : Releasing Old Habits With The Virgo Lunar Eclipse

In this episode of The Really Riley Podcast , Riley Couture explores the significance of the Virgo full moon eclipse, emphasizing trust, release, and self-awareness. She shares personal insights on manifestation, control, and embracing change to foster growth and authenticity. KEY TOPICS: Virgo full moon eclipse significance Trust vs control in manifestation Releasing old patterns and habits Self-awareness and authenticity Astrological insights for personal growth Chapters 00:00 Introduction to Really Riley Podcast 05:04 The Importance of Rest and Reflection 11:50 Final Thoughts on Self-Trust and Release FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 EP 47 : Ask Riley - Thoughts On Amber Glenn Opening Up About Her Period?

In this episode of Ask Riley, she shares personal insights on her favorite concerts, the impact of menstruation on athletic performance, and reflections on self-celebration and energy cycles. This episode offers a candid look at embracing authenticity, overcoming challenges, and finding motivation in everyday life. Key Topics Personal stories of concert experiences and emotional moments The impact of menstruation on athletic performance and emotional well-being Understanding and navigating energy cycles and emotional waves The importance of self-celebration and self-awareness Chapters 00:00 Introduction and Riley’s Passion for Music 00:47 Favorite Concerts and Emotional Connections to Music 03:20 Menstruation and Athletic Performance: Amber Glenn’s Experience 06:08 Physical and Emotional Challenges of Menstruation for Athletes 07:49 Personal Fitness Journey and Postpartum Challenges 09:05 Overcoming Mental Barriers in Weightlifting 11:10 The Year of the Fire Horse: Energy Cycles and Personal Growth 13:40 Self-Celebration and Personal Reflection 14:39 Closing Thoughts and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices