Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond

S4E7: Shedding Scarcity with CJ

What can cuddling with strangers teach you about desire?After divorce, CJ—a sexual empowerment coach and non-monogamy mentor—embarked on a journey of radical self-discovery. It started with platonic touch and led to kink, open relating, and deep personal liberation.In this episode, she and Shauna explore shedding sexual shame, asking for what you want, and reconnecting with your body on your own terms.✨ SHOW NOTES – Life Turned On, Season Four: SHED ✨Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:Connect with our Guest CJ: noshamewithcj@gmail.com or via IG @noshamewithcjFollow us on Instagram@lifeturnedonpodcast @linger.uRegister for the SHED Retreat A weekend for women ready to release the rules and reclaim what’s real.👉 SHED Retreat WebsiteJoin the RECEIVE Retreat WaitlistA luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be. 👉 Receive Retreat WaitlistWork with Shauna 1:1Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples. 👉 Coaching with ShaunaLearn More About Ziva MeditationThis is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.Try the Free Masterclass: “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)” 👉 Ziva MasterclassSupport the show

S4E6: Shedding Bad Marriage Advice with Monica Tanner

 Shauna sits down with Monica Tanner—relationship coach, host of The Secrets of Happily Ever After podcast, and author of Bad Marriage Advice. Monica opens up about growing up in a sexually open home and marrying into a conservative family, and how that journey shaped her voice, boundaries, and bold truth-telling. Together, they unpack myths about sex in marriage, harmful advice women are given, and what it really takes to create a satisfying, lasting connection. ....Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:Connect with our Guest Monica Tannerhttps://monicatanner.comhttps://badmarriageadvice.comFollow us on Instagram@lifeturnedonpodcast @linger.uRegister for the SHED Retreat A weekend for women ready to release the rules and reclaim what’s real.👉 SHED Retreat WebsiteJoin the RECEIVE Retreat WaitlistA luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be. 👉 Receive Retreat WaitlistWork with Shauna 1:1Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples. 👉 Coaching with ShaunaLearn More About Ziva MeditationThis is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.Try the Free Masterclass: “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)” 👉 Ziva MasterclassExplore Ziva Online: The full meditation program that changed my life (and my sex life, yes for real). 👉 Ziva OnlineSupport the show

S4:E5 - Shedding a Beautiful Dream with Shauna Stewart

In this soul-baring episode, Shauna shares why she's closing her beloved lingerie boutique to go deeper with coaching, retreats, and courses. Inspired by the theme SHED, she explores what it means to release before burnout, choose alignment over appearance, and create space for a life rooted in connection, freedom, and embodied pleasure. What are you ready to shed?Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:Follow us on Instagram@lifeturnedonpodcast @linger.uRegister for the SHED Retreat A weekend for women ready to release the rules and reclaim what’s real.👉 SHED Retreat WebsiteJoin the RECEIVE Retreat WaitlistA luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be. 👉 Receive Retreat WaitlistWork with Shauna 1:1Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples. 👉 Coaching with ShaunaLearn More About Ziva MeditationThis is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.Sign Up for Ziva Magic: Embodied manifesting for your dreams and the collective👉 Ziva MagicTry the Free Masterclass: “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)” 👉 Ziva MasterclassExplore Ziva Online: The full meditation program that changed my life (and my sex life, yes for real). 👉 Ziva OnlineSupport the show

BONUS! Let's Chat About the SHED Retreat

This season, you're invited to take the conversations of shedding out of your earbuds and into your body at the SHED Retreat. If you're wondering if this is the right place for you, tune into this episode as co-leaders Kayla Moore and Shauna Stewart dive into some of the details.Register for the SHED Retreat A weekend for women ready to release the rules and reclaim what’s real.👉 SHED Retreat WebsiteSupport the show

S4E4: Shedding the Double Life with Tiffany Nickel

(CW: Rape.) What if everything you were taught to hide about your body, your desires, and your identity was actually the key to your freedom?In this episode, body- and sex-positive artist and kink educator Tiffany Nickel shares her powerful journey of shedding the scripts imposed by religion, culture, and shame. From navigating Mormonism and eating disorders to embracing kink and body liberation, Tiffany invites us into the raw, radiant truth of sexual self-discovery.Together, we explore:What it means to reclaim pleasure through body acceptanceHow duality and authenticity can coexistWhy unlearning is a pathway to coming home to yourselfThis episode is a call to remember that the beauty of the female body and the depth of our desire were never the problem—the script was.Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:Connect with our Guest Tiffany NickleInstagram: www.instagram.com/barenakedtiffanyWebsire: wwww.barenakedtiffany.comEmail: hello@tiffanynickel.comFollow us on Instagram@lifeturnedonpodcast @linger.uRegister for the SHED Retreat A weekend for women ready to release the rules and reclaim what’s real.👉 SHED Retreat WebsiteJoin the RECEIVE Retreat WaitlistA luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be. 👉 Receive Retreat WaitlistWork with Shauna 1:1Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples. 👉 Coaching with ShaunaLearn More About Ziva MeditationThis is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.Try the Free Masterclass: “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)” 👉 Ziva MasterclassExplore Ziva Online: The full meditation program that changed my life (and my sex life, yes for real). 👉 Ziva OnlineSupport the show