1 | Creating A HOME BASE. A Mental Reset For Any Basketball Situation 2023-04-07 |
Play |
2 | Finding Your Mindfulness EP1 2023-03-28 |
Play |
https://feeds.soundcloud.com/users/soundcloud:users:111173448/sounds.rss
Mindfulness saved my basketball career. It took me from sitting on the bench in college to playing the game I love all around the world. I found there wasn't any meditation or mindfulness aimed at athletes. So I decided to create my own. Here we will be discussing mindfulness tips and tricks, daily meditation practices, and all things self-improvement.
1 | Creating A HOME BASE. A Mental Reset For Any Basketball Situation 2023-04-07 |
Play |
2 | Finding Your Mindfulness EP1 2023-03-28 |
Play |