11.24.20 Building Up or Tearing Down
Have you ever gotten caught up in gossip, complaining, blaming or being right? We all do it. We all find ourselves getting caught up in the emotions of an event and blame, complain, or gossip. All that accomplishes is tearing yourself and others down. What if you consciously decided to build yourself up and others up? What a wonderful world that would be to live in. You can fix a problem but not a person... tune in as we let you in on the secret of how to easily create that world.
11.17.20 Only Give Another What They Can Handle
This week will be a turning point in your communication. Do you speak to a child and an adult the same? Each person is different, when you speak into what they can handle it lifts you both up and thwarts miscommunications and judgments. Have you ever asked someone to do something and they didn't complete it? That just means you gave them more than they could handle. Reduce your request so they can succeed and you both win. Then build up over time on successes. Are they willing? Are they capable? If so, then make a request. The same goes for you... do you give yourself more than you could handle? Lofty goals? If you don't complete, it works against you. There is a great tool for handling email you'll want to implement. Ten Minute Magic is a simple tool to increase your capacity in 10 minute increments. Be sure to review the 10 MM episode. https://anchor.fm/anita754/episodes/Episode-6-An-Introduction-to-10-Minute-Magic-ebjde3
11.10.20 Adapting
Have you ever talked to someone only to have what you said misinterpreted? Or they just couldn't understand you? That means you are not meeting them where they are at. Once you identify their filters and understand their point of view, then you are can adapt your communication and approach to speak into their viewpoint. By adapting our languaging, our actions, or our behaviors, we can be heard and understood. This is the key of meeting someone where they are at. So how do you do this. Sometimes it's easy to see how to shift once you realize the filters they have, and other times it requires more finesse. Often times having a neutral 3rd party can help give you perspective that you may not have considered. Anita is offering to support you in this, 1 complimentary session per listener. Book a VIP 30-minute consult with Anita to gain some insight and clarity. We simply ask you share our podcast with someone who might benefit in exchange for the consultation! Click the link and book your VIP session today: https://calendly.com/30-minutes-adapting-consult/adapt-and-achieve-consultation
11.03.20 Discover their filter
Did you realize that how you see the world determines what you are able to create or what you have? This is the same for everyone. We all approach life from a different filter or perspective. There are so many variables that can color the filter of how each of us see the world. When you take the time to discover another's filter, you can connect with and understand them better. Let's play a game: can you discover their filters? It's a fun exercise that brings a whole lot of understanding. Be curious. Can you uncover another persons' filters on how they see the world? Are they glass half full, half empty? Do they follow the rules or break the rules? Are they an employee or an entrepreneur? Do they prefer to plan ahead or act on the spur of the moment? What is their background? This month we dive deeper into the tools and techniques we use to meet people where they are at. We will give you a simple system you can follow to meet someone where they are, reduce conflict and increase connection and understanding. This will help you adapt, speak to them in a way they can hear you, and find the good to build them up vs. cut them down for not fitting into your view of the world.
10.27.20 Meet People Where They Are At
Have you ever tried to fix someone or help them get where you think they should be? This week is so exciting. We discuss meeting people where they are at. What does that mean? Realizing where people are on their path and speaking to them from there. Otherwise, you are judging them from where you think they should be. This gap that causes so many issues. This one tool will help reduce miscommunications and upsets in relationships. Applying this shift in perspective will transform your life and improve every relationship. Tune in... you won't want to miss this!!!