| 1 | Full of Myself 2024-03-08 |
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| 2 | The Blame Game 2024-03-01 |
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| 3 | Becoming a Basic Boundary B*tch 2024-02-23 |
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| 4 | Self Worth: Are You Living Your Worth? 2024-02-09 |
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| 5 | Why Resentment is SO Hard to Release and What Actually Helped 2024-02-02 |
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| 6 | What is Codependency? (I Checked Every Box) 2024-01-26 |
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| 7 | Are You Ditching Yourself? 2024-01-19 |
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| 8 | Let's Talk In-Laws 2024-01-12 |
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| 9 | Why ME FIRST!? 2024-01-10 |
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Welcome to Me First, the podcast for women stuck in people pleasing, resentment, and putting everyone else's needs before her own. Focused on prioritizing your own needs and taking accountability for your own life, this podcast de-conditions women from all the generational, ancestral, societal, and patriarchal expectations and imaginary rules of womanhood. If you've done everything to be a "good woman" and you're miserable, anxious, and depressed from self-abandonment, then this podcast is for YOU.
