Washed Up Walkons

Washed Up Walkons

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Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

Episode List

Ranking Iowa's 5 Most Important Games of 2025 | WUW 617

Aug 7th, 2025 7:50 AM

In this episode of the podcast, Tyler and Kevin host the show without Grant and dive deep into the upcoming Iowa Hawkeye football season. They discuss the expectations for the season, significant matchups, and Kevin's insane workout regimen. They break down the top five most important games for Iowa's playoff hopes, why those games mean the most, how home field and timing play a role, and more. Tune in to hear their insights on why these games could make or break Iowa's postseason dreams, along with a plethora of other candid football discussions and fun banter. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Pork Tornadoes & Confused Breakfast w/Mikey Schulte | WUW 616

Aug 5th, 2025 2:18 PM

Mike Schulte joins us once again. He helps us produce an exciting episode with his background and roles in podcasting, music, and real estate. We dive into a casual yet engaging conversation covering everything from being dads of two kids to exploring a wide array of movies, including recent hits and nostalgic favorites. Mikey shares insights about his popular band, Pork Tornadoes, their live shows, and his podcast 'Confused Breakfast.' We also discuss the impact of TikTok on podcast success, memorable gigs, and the unpredictability of the entertainment industry. Don't miss out on this episode full of laughs, movie recommendations, and behind-the-scenes stories. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

2025 Washed Up Show Lineup

Aug 5th, 2025 2:18 PM

A breakdown of exactly what the Walkons are offering in 2025 and how to join us every step of the way. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Nebraska Fans Reach New Levels Of Delusion | WUW 615

Jul 28th, 2025 6:53 AM

In this episode of the Washed Up Walkons Drake makes one of his occasional appearances and the guys talk about everything from dealing with energetic toddlers, hormone replacement therapy, and its effects, to discussions about TRT in athletic performance. They humorously explore personal health checks and hypothesize about athletes on performance enhancers across various sports. The conversation somehow bridges into dog-talk, bringing laughs and relatable moments. Exciting talk about Big 10 Media Days, some talking down to our rivals in Minnesota, Nebraska, and Wisconsin, insight into the future of Iowa Hawkeye football, and some ideas for future Top 5s. Tune in for a unique blend of personal anecdotes, sports analysis, and hilarious banter! If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

The Dumbest Things in Strength and Conditioning | WUW 614

Jul 21st, 2025 7:29 AM

Coach Justin Lima joins the show once again, this time to talk about the practices/tests/traditions/etc that need the most overhaul within the strength and conditioning industry. IWe highlight the most ineffective and unnecessary practices in the field. The discussion covers the inefficacy of certain conditioning drills, the importance of using sport-specific training metrics, and the archaic mindset of the 'tough guy' strength coach. Coach Lima also introduces the Tribe Test as a superior alternative for conditioning athletes and shares insights into improving intern culture in strength programs. Filled with practical advice and engaging anecdotes, this episode is a must-watch for anyone interested in optimizing athletic performance. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

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