Yoga Nidra, Loving Kindness meditation

https://anchor.fm:443/s/9a3fb84/podcast/rss

Yoga Nidra, Loving Kindness meditation
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Category: Health
Last Update: 2019-03-06
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This recorded meditation will guide you through: Body relaxation, Pairs of opposites, Breathing exercise combined with the chakras, and a Loving Kindness meditation to expand your love

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