| 1 | #329: Your Perspective Changes Your Biology - Learn How! 2024-04-30 |
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| 2 | #328: Are You Stuck In The Stress Response? 2024-04-24 |
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| 3 | #327: Are Seed Oils Bad For You? 2024-04-15 |
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| 4 | #326: The Healing Power of Self-Identity 2024-04-09 |
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| 5 | #325: Why You Need An Emotional Detox 2024-04-04 |
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| 6 | #324: Do Calories Really Matter? 2024-03-25 |
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| 7 | #323: How To Build Metabolic Flexibility: Three Truths + One Lie 2024-03-18 |
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| 8 | #322: How To Get Healthy: The Most Important Thing 2024-03-13 |
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| 9 | #321: Your Body's Not That Sensitive 2024-02-19 |
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| 10 | #320: 10 Habits of The Healthiest People 2024-01-04 |
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Made For Living Well
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
