Inside Carolina: A UNC athletics podcast

Inside Carolina: A UNC athletics podcast

https://feeds.simplecast.com/SwKzB2Nr
125 Followers 2.0K Episodes
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Episode List

Tommy Lloyd - UNC Candidate Closer Look | Inside Carolina Basketball Analysis

Mar 27th, 2026 3:05 AM

New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/  Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program.  Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UNC Decision Will Shape the Future - IC Daily | College Basketball

Mar 26th, 2026 2:20 PM

Roughly 36 hours after the dismissal of Hubert Davis, North Carolina is in search of the next head coach to lead the Tar Heel program into the future. While timing is of the essence given the nature of the transfer portal era, making this big hire will shape the next 10-20 years and beyond, so finding and securing the right fit on a multitude of levels is paramount in Chapel Hill.  Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of the process of hiring the next coach at UNC, the timing of the process, how past experiences in other sports at UNC will influence and shape things and what the details of the hire could look like depending on who Carolina ultimately brings to the Smith Center bench. Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UNC Opens FB Practice - Takeaways w Jason Staples | College Football

Mar 26th, 2026 3:00 AM

Year two in the Bill Belichick era kicked off on Tuesday with the first spring practice of 2026 in Chapel Hill. Inside Carolina's football analyst Jason Staples joins Tommy Ashley to share his takeaways from the brief portion of practice the media was allowed to view.  Staples discusses the defensive and offensive line and his observations of the North Carolina quarterbacks and new offensive coordinator Bobby Petrino.    Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com    Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reaction: Hubert Davis Out at North Carolina | Inside Carolina | College Basketball

Mar 25th, 2026 2:14 AM

North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament. Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live reaction show discussing the news and how the decision came to be. Barnes highlights the process to get here since that season ending loss, and the trio discusses the problems that Davis could never correct or overcome in his time at Carolina.  The panel discusses the next steps in the process and the coaching search that will occur as North Carolina moves into the next era - and an era without a member of the Carolina Family at the helm of the basketball program. SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community.  Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Week in UNC Baseball: Pitching Strength Powering Tar Heels | College Baseball

Mar 24th, 2026 5:00 PM

North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to discuss his team's progress on the mound as they face South Carolina on Tuesday night and a strong Notre Dame team in South Bend this weekend.  After winning the Louisville series in dramatic fashion on Sunday afternoon, Carolina is 20-4-1 overall and 6-3 in the ACC. The Heels trail 5-1 Florida State and are tied with Georgia Tech, Virginia, Notre Dame and Boston College. In a time of unbalanced schedules, Carolina's conference slate is packed with good teams including the Irish this weekend.  Forbes discusses his team's faith in winning even when the chips are down and the process of preparing his pitchers for the big moments and what it's like from a coaching standpoint seeing the arms come through when called upon.   Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free