No Lions Here

99. Shame, Guilt & Healing: The Hidden Battles of Sex Addiction

In this episode, I open up about my journey through recovery from sex addiction—what it’s really like to hit a milestone and still wrestle with shame, guilt, and emotional weight. I talk honestly about the struggles of staying grounded during vacations, the power of authentic connection, and how different sex addiction recovery can feel compared to other paths.This conversation is a personal one. I dive into what it means to show up as my true self, how I’m navigating big feelings, and why being present with the people I love has become more important than ever. I also share some thoughts on career, personal growth, and the ongoing work of healing.If you’ve ever felt like you’re alone in your recovery or unsure how to talk about it, this one's for you. Let's get real—no shame, no hiding.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to Nolionshere@gmail.com.

Episode 99 Preview

Trying something new with this one.

98. Fighting Shame, Facing Urges: My Sobriety Story

In this episode, I open up about what it’s been like hitting one year of sobriety from sex addiction. It’s a milestone I’m proud of—but if I’m being real, it’s also been messy, uncomfortable, and full of self-doubt. I talk about how shame still creeps in, how hard it can be to manage urges and thoughts, and how much work it takes to keep showing up for myself and others.I share how dating has played a role in my healing, the tools I rely on to stay grounded, and why facing my fears and taking action—even when I don’t feel ready—has been a game-changer. I also get into the pressure of expectations, the weight of financial insecurity, and how I’ve been trying to find gratitude in the chaos.Service work and helping others in recovery have kept me going when I wanted to shut down, and I hope that by being vulnerable here, someone else feels a little less alone. Thanks for walking this journey with me.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to Nolionshere@gmail.com.

97. The Science of Addiction and the Power of Recovery with Jakob

In this episode, I sit down with my friend and fellow recovery advocate Jakob Miller for a deep dive into the complexities of addiction. We explore the science behind it, break down the disease model, and talk about why it’s so important to recognize symptoms early and develop real coping strategies. Jakob brings powerful insight into the role trauma plays in addiction and how the condition progresses over time if left unaddressed. We also get into the importance of emotional health, community support, and learning to actually feel your feelings instead of running from them. This one’s raw, honest, and full of insight for anyone navigating recovery—or supporting someone who is.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to Nolionshere@gmail.com.

96. Facing Fear: The Quiet Work of Recovery with Ricky

In this episode of No Lions Here, I sit down with my friend Ricky to dive deep into something that touches every part of the recovery journey—fear.We talk about how fear shows up in our lives, how it holds us back, and what it takes to move through it. From the fear of failure and rejection to the fear of intimacy and change, we explore how these hidden emotions shape our behavior and mindset in recovery.This conversation is raw and real. Ricky and I open up about the power of trust, the role of spirituality, and why sharing our fears with others is essential for healing. I reflect on the struggle of balancing expectations, navigating relationships in sobriety, and learning how to voice my needs without guilt or shame.We also touch on:The importance of quiet moments and reflectionHow faith and patience help us face the unknownThe challenge of making amends and showing up emotionallyThe value of self-worth, emotional intimacy, and self-careWhat it really means to take responsibility and grow with graceAt the heart of it all, this episode is about learning to sit with uncomfortable feelings, practicing humility, and building a life grounded in connection, courage, and purpose.If you’re in recovery—or just trying to better understand yourself—this one's for you.🙏 Thanks for being here.🎧 Don't forget to like, subscribe, and share if this resonates.🦁 No Lions Here is about healing through honesty.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to Nolionshere@gmail.com.