Living a Hell Yes!

4.08 - Trust the process

Thank you for joining us this week! In this episode we discuss what trusting the process looks like for both of us, and when it might be necessary to put your faith into the notion that  everything is working out, even when it doesn’t feel like it.We hope you enjoy! Connect with us:- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- You can follow Sandra on Instagram and TikTok @sandrastockscoach- You can follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com

4.07 - How much distraction is too much?

Thank you for joining us this week! Today we’re discussing how much distraction is too much? When things get tough we all have the urge to distract ourselves either temporarily or long term. But is there a difference between healthy distraction and burying your head in the sand? Is your desire for distraction telling you that something needs to shift? We hope you find this episode helpful! Connect with us:- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- You can follow Sandra on Instagram and TikTok @sandrastockscoach- You can follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com

4.06 - The power of beliefs - to create or destroy

Thank you for joining us for another episode! This week we discuss the power of beliefs and how they can create or destroy. We discuss how we internalise beliefs based on what others think about us, and how to approach changing and disrupting those beliefs that aren’t serving you.  We hope that you find the episode useful and would love to hear your feedback!Connect with us:- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- You can follow Sandra on Instagram and TikTok @sandrastockscoach- You can follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com

4.05 - Letting go of the need to control

Thank you for joining us this week! In this episode we discuss control. We consider that the urge to control situations and the people around us can at times come from a good place, but that if left unchecked usually lead to a negative outcome for all involved. We also discuss the difference between planning and controlling, and why some people are more prone to carry out these behaviours than others.We hope that you find the episode useful and would love to hear your feedback!Connect with us:- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- You can follow Sandra on Instagram and TikTok @sandrastockscoach- You can follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com

4.04 - How to remain balanced when things go wrong

Sometimes the start of the new year doesn’t go as smoothly as we’d planned, throwing our good intentions and resolutions into chaos. Today’s episode gives your our tips for remaining balanced and grounded despite what may be going on around you. Thank you so much for listening, we really hope  that you find it useful! Connect with us:- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- You can follow Sandra on Instagram and TikTok @sandrastockscoach- You can follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com