Radical Broccoli

Slow down to find flow

In this solo episode, Anette invites you into a softer, more honest space.She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt.From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space.If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself.This is your permission to slow down.To soften.To trust that you don’t need to do more — you need to move differently. In this episode:– Life updates + behind the scenes of this season– The power of slowing down– Nervous system regulation & receiving– Feminine energy, safety, and magnetism– Why less really can become moreTake a breath, press play, and let this be your reset.Links: Join the Waitlist for Inner Circle here: https://www.radicalbroccoli.com/rb-inner-circle-waitlistRetreat July here: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norwayWaitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlistSee omnystudio.com/listener for privacy information.

RB golden rules for life

In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clarity, and when we want to create a life that feels aligned, meaningful and joyful. These are simple but powerful reminders about how to live, how to treat yourself and others, and how to navigate life with more trust, courage and love. We share which ones are easy to follow, examples from our lives, and which ones are more challenging. Think of this episode as a little life philosophy download from our heart to yours. Hope you enjoy the episode! See omnystudio.com/listener for privacy information.

Hard truths that will set you free, yes, we really go there!

In this episode, Anette and Susanne reflect on the hardest truths they’ve learned from their teachers, and how those lessons ultimately set them free. They share the pivotal moments that shaped their lives, from learning to take full responsibility for their own creations to re-evaluating their relationships, and even questioning whether humans are truly meant to live the corporate life. This episode is for you, the one who knows there’s more out there, and who’s finally ready to set yourself free. Links: Website: https://www.radicalbroccoli.com/Surf & Wellness retreat Costa Rica in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanneInner Circle: https://www.radicalbroccoli.com/inner-circleSee omnystudio.com/listener for privacy information.

Why Clarity Is Kindness, Life Updates & Life-Changing Tests

We’re back for the first episode of 2026! 🌺 In this one, Anette and Susanne catch up on all the big life changes — from life in Costa Rica to what’s unfolding inside The Inner Circle. As we step into the Year of the Horse, the universe had a few last lessons for us around boundaries, self-worth, and truly standing in our value. 🐎✨ And of course… we’re sharing all about our upcoming surf & wellness retreat in Costa Rica this February — what’s been challenging, what’s magical, and why this one already feels different. Grab your tea (or your matcha), and let’s dive in. 💛 Links:Website: https://www.radicalbroccoli.com/Surf retreat in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanneInner Circle: https://www.radicalbroccoli.com/inner-circleSee omnystudio.com/listener for privacy information.

RB Inner Circle 2026: A life changing year is coming your way

In this episode, Anette and Susanne introduce RB Inner Circle — a year-long portal for women ready to rise into who they know they’re meant to be. They share the vision behind this powerful container, how it blends grounded spirituality with real-world transformation, and why structure, nervous system support, and sisterhood are at the heart of it all. They share real-life examples from their own journey, and cannot wait to welcome you in, in 2026. Links: Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlistSee omnystudio.com/listener for privacy information.