Before Breakfast

Try the analog version

Re-create your favorite digital leisure in the real worldSee omnystudio.com/listener for privacy information.

How to sleep in on a weekday

You can re-create slow weekend wake-ups, even during the weekSee omnystudio.com/listener for privacy information.

Second Cup: Don't waste the daylight

In winter, consider changing your schedule so you can see the sunSee omnystudio.com/listener for privacy information.

Second Cup: You have time to be human

If a few minutes would make you feel a lot better, take themSee omnystudio.com/listener for privacy information.

Know what you're good at

Pay attention when people compliment youSee omnystudio.com/listener for privacy information.