How to Sleep Right 2 Live Right - with Ignatius Raphael

Prayer for healing

This prayer is for those who are battling cancer and are seeking to assist the healing & recovery process. Listen with headphones if possible and repeat the words in your head as your own.

Morning Prayer

Start your day with this morning prayer to set yourself up for a beautiful day ahead.

Morning Affirmation

Great way to start the day by listening to this audio and repeating the words to make it your own. Go on. Carpe diem!

Night Affirmations for deep sleep

Listen to this at night just before sleep..best with headphones

Yoga Nidra the yogic sleep technique

Listen to this while lying down, where you will not be disturbed for 12 mins or so. This guided audio can completely relax and refresh you.