Feel Good Factor: mindfulness and wellbeing tips for conscious entrepreneurs and creators

235: Five practices that made my life easier in 2025

Get my emails: https://www.veganosaurus.com/newsletterThemes that came up over and over again in my podcast this year and the lessons I learnt that will make the new year easier for you.

234: How to be a Time Witch

In this short episode, I read out a poetic piece I wrote about slowing down time. Close your eyes and let the words wash over you. Then think about how you can be a time witch by tapping into flow state.Get my emails that people save and read over and over again:https://www.veganosaurus.com/newsletter

233: Slow down and allow yourself grace as the year ends

Get my emails that people read over and over again: https://www.veganosaurus.com/newsletterThe dingy weather is plenty to bring us down, there’s no need to add more pressure to yourself to “tie things up” or “look back and analyse”. Allow yourself the grace to slow down and find a sense of joy and fulfilment in a different way.

232: What is Success?

Get my emails:https://www.veganosaurus.com/newsletterDefining what success is through the lens of Maya Angelou. The three questions we need to ask ourselves regularly so we can audit if we’re living a truly successful, high quality life as small business owners and creative entrepreneurs.

231: Do what you love — what does that even mean?

Get my emails: https://www.veganosaurus.com/newsletterA quote by Rumi inspired me to speak about:Why I think the saying, “do what you love and you’ll never work a single day in your life”, is totally rubbish.How you can do what you love even if it isn’t your main job.Why “work-life balance” is a flawed concept.What’s a much more fulfilling mindset to have instead.