| 1 | Episode 26: Eat Your Damn Vegetables 2017-12-14 |
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| 2 | Episode 25: The Lactate Threshold 2017-11-22 |
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| 3 | Episode 24 - The Half - Hour Window 2017-11-15 |
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| 4 | Episode 23: High Performance Expert 2017-11-08 |
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| 5 | Episode 22: A Little Goes A Long Way 2017-11-01 |
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| 6 | Episode 21: Effectiveness of Fascia Stretching 2017-10-04 |
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The KFit Show is a podcast hosted by Kalan Anglos that aims to educate and discuss all topics related to health, fitness, and conditioning. Often joined by educated guests, topics include how to properly train for fitness or sport performance, common myths, related research, and new innovations or ideas. The KFit Show is the official podcast of KFit Conditioning
