Your Motivational High 5

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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Episode List

Episode 135: On Courage

Jun 25th, 2025 6:38 PM

Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we step forward, full of what scares us. To be courageness is to make a choice to do hard things while scared. My wife was courageous and wrote a book called "Space Activities for Kids." It is here: kyleemakesit.com/book

Episode 134: On Wisdom

Dec 13th, 2024 8:45 PM

Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/support

Episode 133: On Grief (with Carmen Callender)

Aug 31st, 2024 2:38 AM

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carmen's music: https://songwhip.com/carmencallender/doors-are-opening

Episode 132: On Change

Jun 5th, 2024 5:31 PM

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5 Support the podcast: BetterHelp.com/YMH5

Episode 131: On Setbacks (with Candace Olusola)

Apr 30th, 2024 8:58 PM

Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceolusola Candace's Podcast: "First Paso Podcast" Candace's YouTube: "The Sweet Life with Candace Olusola" Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

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