I'm Awake! Now What?

Cathryn Michon - "I'm Still Here: A Dog's Purpose Forever" Ep. 309

This Sunday I sit down with Author, Producer, Actress, and Comic Cathryn Michon to discuss her book 'I'm Still Here, A Dog's Purpose Forever'. Cathryn shares the inspiration behind the book and the wisdom conveyed from the dog's perspective, including the importance of living in the present moment and choosing joy over fear. She explores the grief process of losing a beloved pet and how dogs can continue to be present in our lives even after they pass away.   Cathryn Michon is a best-selling author, standup comic, actress, feature film director, screenwriter, producer, and animal advocate. She has written for Emmy Award winning TV series and feature films including Amblin/Universal’s A Dog’s Purpose, which is the most successful international live action dog movie of all time. She’s also a co-screenwriter with her husband W. Bruce Cameron for Sony’s A Dog’s Way Home and the Amblin/Universal A Dog’s Purpose 2: A Dog’s Journey. An alumnae of The Second City, she co-directed, co-wrote, produced and stars in the Lionsgate film Cook Off!  with Melissa McCarthy. She also directed, co-wrote, produced and stars in the Mar Vista Entertainment Film Muffin Top: A Love Story with David Arquette, Marissa Jaret Winokur, and Melissa Peterman. The author of The Grrl Genius Guide to Life (HarperCollins) and Jane Austen’s Little Advice Book (HarperCollins), Michon has also written for Salon, Slate, The Huffington Post, the Orange County Register, Los Angeles magazine, and her (now retired) blog was named Best of the Web by the Wall Street Journal.   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe! To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com If you'd like to support this podcast, consider buying podcast inspired merch here! Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast   

Patricia Anne Saunders, PhD - Creating a Happy World through Transcendental Meditation Ep. 308

This Sunday I sit down with Author and Transcendental Meditation Practitioner Patricia Anne Saunders, PhD who shares her journey from being a concert pianist to becoming an professor at Maharishi International, where she teaches Transcendental Meditation. She discusses her early spiritual experiences, the importance of meditation in achieving higher states of consciousness, and the impact of social media on happiness. The conversation emphasizes the need for inner peace as a foundation for happiness and the collective consciousness's role in creating a more positive world. To find out more about Dr. Saunders or to purchase her book click here.    You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com   If you'd like to support this podcast, consider buying podcast inspired merch here!   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

Larry Jordan - Nautilus Award Winning Author "The Way: Meaningful Spirituality for a Modern World." Ep. 307

Larry Jordan shares his journey of deconstructing and reconstructing his beliefs, leading to a realization of the oneness and interconnectedness of all things. He discusses his experiences with different religions and spiritual practices, including Christianity, Buddhism, and Hinduism. Larry emphasizes the importance of questioning beliefs and embracing the idea of oneness, rather than othering people based on their beliefs. He also highlights the role of service in opening his eyes to the shared humanity of all individuals.  Make sure to follow Larry on all social media @larryjordanauth   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com   If you'd like to support this podcast, consider buying podcast inspired merch here!   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

Re-Release: Oliver Niño - Accessing our gifts, interconnectedness, and limitlessness Ep. 306

Thank you for listening! The podcast is on summer break and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations!   This week I sit down with Spiritual Activator Oliver Nino, whose focus is to help raise people's consciousness and activate and master their spiritual gifts and energy. Oliver opens up about accessing his own gifts and owning them, especially his intuition. He shares his thoughts on energy and its ability to help us create significant shifts and changes in our lives. He is on a mission to teach others how to clear, protect, and unblock their energy so they can attract more abundance, love, and purpose in their lives. He ends with the importance of love and interconnectedness on the spiritual path, and how tapping into our divine stories allow us to access limitlessness. To learn more about Oliver head over to his website and follow him on Instagram @spiritualactivator   You can watch this full interview over on our YouTube Channel: www.youtube.com/@LightCastingNetwork   To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com   Want to support the show? Consider shopping at our podcast inspired merch store: https://ianwpodcast.com/collections   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

Re-Release: Mary Firestone - "Trusting The Dawn: How to Choose Freedom and Joy After Trauma." Ep. 305

Thank you for listening! The podcast is on summer break and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations!   Author and Psychologist Mary Firestone wrote "Trusting the Dawn: How to Choose Freedom and Joy After Trauma." This book is her personal account of post-traumatic growth, healing, self-love and self-discovery. Mary shares how  although our inclination is to turn away from our trauma and pain, it still finds a way out; she gives the reader and listening audience the courage to face the hardness of our wounds, head on. She talks about staying integrated throughout the healing process and changing the internal narratives we tell ourselves about who we are when something bad happens to us. She leaves the audience with the healing tools of curiosity, compassion, self-trust, and deep self-love. To find out more about Mary head over to her website and follow her on Instagram @firestonesisters @trustingthedawn2022     You can watch this full interview over on our YouTube Channel: www.youtube.com/@LightCastingNetwork   To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com   Want to support the show? Consider shopping at our podcast inspired merch store: https://ianwpodcast.com/collections   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast