Being Human...

: About Information Diets

Have you ever considered the information you feed your mind each day? What we mentally consume is as important as what we physically consume. The common saying, "you are what you eat" may be more relevant than we thought... 

About Health Anxiety

Does the thought of being sick or chronically ill keep you from living to your fullest potential? This week in our episode on health anxiety, we talk from the heart of our current health fears and normalize just how demeaning they can be! Stay Real. Stay Human. 

About ADHD pt.2

Welcome back to part two of ADHD with Being Human. This week we discuss the 2nd and 3rd chapters of @the_mini_adhd_coach 's new book, "Could It Be ADHD?" Stay tuned for more! 

About ADHD pt. 1

In this Week's episode, we are being human about what it is like to live with undiagnosed ADHD. For 18 years of our lives, we always felt like something was holding us back and now we finally know why. It's ADHD. (Yep, we got diagnosed at the same time!) Stay tuned for our ADHD story, what life was like before, during, and after our diagnoses. Basically, how our lives have changed... for the better. 

About Therapy & Self-Expression

Welcome everyone to this week's episode of Being Human. Today, we are being human about therapy. That's right; it is completely normal to go to therapy! As Jenna says it best: "I don't believe there is one person in this world who would not benefit from therapy." Stay real, stay human.