The emPOWERed Half Hour

Awakening Your Superpower: The Transformative Journey of Self-Compassion with the Founder of Eternal Empath and Author, Karen Blaine

Send us a textIn this heart-centered episode of The EmPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-compassion, and how reconnecting with your passions can transform your life.Key Moments You Won't Want to Miss:Personal journey from motherhood to hypnotherapy to writing seven books that empower others to heal.How loss and grief can become catalysts for creativity, purpose, and deeper self-connection.The importance of reframing negative thoughts and cultivating compassion for yourself in moments of doubt.About KarenKaren Blaine is a published author and certified hypnotherapist specializing in conversational hypnotherapy. An intuitive empath, she writes to educate, enlighten, and inspire readers to embrace authenticity, self-love, and gratitude.Connect with Karen:WebsiteLinkedInInstagram       TikTokLearn more about Karen Blaine’s work and her books at eternalempath.comFollow Becca Powers: Website Instagram LinkedIn Facebook 🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple: Visit this link. Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" to share your thoughts and let others know what you loved about the show. Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖

Breathe, Believe, Become: Unlocking Your Highest Potential with Online Marketing Expert, International Keynote Speaker, and Certified Life Coach, Mo Salami

Send us a textIn this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss:Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performance or decision.About Mo SalamiMo Salami is an Online Marketing Expert, International Keynote Speaker, and Certified Life Coach fluent in English, French, Spanish, and Brazilian Portuguese.He is a former Senior Mentor for world-class peak performance guru Tony Robbins, where he helped generate tens of millions in global event sales as part of the California-based team.With more than 20,000 hours of one-on-one consulting experience, including work with over 8,000 business owners earning one million dollars or more annually, Mo focuses on driving both business growth and personal fulfillment.As an online marketing strategist, he helps experts scale their businesses while creating their ideal lifestyle through powerful, results-driven coaching.Connect with Mo Salami:WebsiteLinkedInInstagramFacebookFollow Becca Powers: Website Instagram LinkedIn Facebook 🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple: Visit this link. Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" to share your thoughts and let others know what you loved about the show. Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖

Turning Comparison into Confidence with Author, Entrepreneur, and Influencer, Giovanna Silvestre

Send us a textIn this heartfelt episode of The EmPOWERed Half Hour, Becca Powers sits down with author, entrepreneur, and wellness advocate Giovanna Silvestre for a powerful conversation on embracing alignment, turning vulnerability into strength, and transforming comparison into connection. Giovanna opens up about her journey from launching a chakra-inspired yoga clothing line to becoming an author, and how following her truth sometimes invited criticism. Key Moments You Won't Want to Miss:Giovanna’s personal story of transitioning out of her yoga clothing line and finding her true path.Becca’s insight on how comparison dims your light and why the world needs you shining.The empowering reminder that asking for help is a confident move, not a weakness.How vulnerability turned Giovanna’s challenges into meaningful connections.About GiovannaGiovanna Silvestre is the founder of Confused Girl in the City, an activewear brand inspired by healing crystals and featured by outlets like NBC and Forbes. A former Hollywood professional and USC alum, Giovanna’s journey took a profound turn after leaving the entertainment industry and facing a period of depression. This experience sparked her quest for purpose, leading her to build her brand and write her debut book, “Confused Girl: Find Your Peace in the Chaos,” published by Blackstone in 2025.Written during two years of solo travel, her book blends memoir and guidance to help readers embrace life’s uncertainties as a path to healing and growth. With over 400,000 Instagram followers, Giovanna continues to inspire others through her story of transformation, creativity, and authenticity.Connect with Giovanna Silvestre:WebsiteLinkedInInstagramFacebookEnter Giovanna’s Book Launch Giveaway at confusedgirlinthecity.com/confused-girl-book-launch-giveaway and discover the stories and insights that will inspire your own journey today!Follow Becca Powers: Website Instagram LinkedIn Facebook 🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple: Visit this link. Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" to share your thoughts and let others know what you loved about the show. Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖

Unstoppable Worth: Fitness, Mindset, and Life Lessons with Fitness Pro and Podcaster Melissa Vogel

Send us a textIn this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt, building consistent habits, and learning to value yourself.Key Moments You Won't Want to Miss:Melissa’s raw story of sobbing on the floor post-pregnancy and finding the turning point that led to her coaching career.The discussion on moving from punishment to self-love in fitness.How simple, consistent habits like protein intake, walking, and working out four times a week can change everything.About MelissaMelissa Vogel is a dynamic fitness coach, podcast host, and motivational leader dedicated to helping people transform their lives through health, fitness, and mindset. As the creator of the Bomb Life brand, Melissa empowers women and men to unlock their full potential with effective workout programs, nutritional guidance, and a no-nonsense approach to self-improvement.  Connect with Melissa Vogel:LinkedInInstagramFacebookYouTubeTikTokCheck out Melissa’s programs and coaching at itsmelissavogelfitness.com and start your journey to health, strength, and confidence today!Follow Becca Powers: Website Instagram LinkedIn Facebook 🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple: Visit this link. Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" to share your thoughts and let others know what you loved about the show. Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖

Mental Health, Sobriety, and Self-Worth with Instagram & TikTok Influencer, Bill Cornhoff

Send us a textWhat does it take to rise when life has knocked you down in every possible way?In this raw and deeply powerful episode of The EmPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding the strength to begin again.Key Moments You Won't Want to Miss:Bill’s candid story of hitting rock bottom and finally finding hope through medication.Becca’s vulnerable share of her own emotional collapse at work, and the awakening it sparked.A heartfelt discussion on workplace trauma, burnout, and the human cost of corporate disconnection.About BillWilliam Cornhoff is a founding member of the Britney Army, a card-carrying member of the BeyHive, and—after a bar fight in Tijuana—an honorary member of the Southern California chapter of the Hells Angels. Raised in Cleveland, Ohio, he attended a private Catholic high school, an experience that came with its own challenges as a gay man. He went on to earn his bachelor’s degree from the University of Toledo and a master’s degree from the University of Miami. He spent 20 years in South Florida, where he built a successful career and shared his life with someone he deeply loved. In 2022, his world turned upside down when he relocated to Texas and faced unemployment, the loss of his partner, and struggles with addiction. Today, he is genuinely happy and embracing his comeback story.Connect with Bill CornhoffLinkedInInstagramFacebookTikTokFollow Becca Powers: Website Instagram LinkedIn Facebook 🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!💬 Leaving a review is simple: Visit this link. Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" to share your thoughts and let others know what you loved about the show. Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖